A Super Simple Way 60-Somethings Can Lose 30 Lbs Without Dieting (Yes, for Reals!)
Remember life before the Internet and smartphones? Me either. Let’s have a moment of silence for those days before the era when people developed the posture of candy canes…
Read MoreWhat is a Geriatrician and When Do You Need One?
If you were looking for a mechanic to work on your car, you would almost certainly want to work with someone who had experience with your car’s make and model. So, why should finding a doctor after 60 be any different?
Read MoreHow to Master the Tiny Behaviors That Can Lead to Remarkable Results
In his book, Atomic Habits, author James Clear tells the story of professional cycling in Great Britain which had endured nearly one hundred years of mediocrity…
Read More4 Terrible Financial Mistakes Empty Nesters Make… and How to Fix Them
This is a difficult article for me to write. After all, I’m not writing from a position of strength. Like many of the 1000s of baby boomer women I have talked to since starting Sixty and Me, I made all of the financial mistakes below. Read More
Why Being a Nanny is a Life-Changing Job for Retirees
When our careers are in full swing, we don’t think about the importance of jobs for retirees. Either we assume that we will save enough money to live in comfort in the “best years of our lives” or we look forward to enjoying our freedom in retirement, without working, even if it means cutting back on luxuries. Read More
How to Stay Cool in the Summer Heat: 6 Tips for Senior Women
Summer is in full swing and with it comes the hot weather. The National Weather Service generally initiates alert procedures when the Heat Index is above 105 degrees Fahrenheit for two consecutive days…
Read MoreKeeping Money Secrets from Your Man – Good Idea or Good Grief!
When I asked the women in our community to share their advice for younger women, a surprising number recommended that their younger sisters keep a separate bank account from their husbands. Read More
No Trip is Complete Without these 10 Travel Essentials
One of my personal passions is travel. Sometimes, I am fortunate enough to take a cruise or to fly somewhere exotic. But, 9 times out of 10, I just get on a bus or train and go somewhere local. And, when I travel, I always take a few things with me that help me to […]
Read More5 Simple Morning Rituals that Can Make You Happier and Healthier After 60
By the time we reach our age, we have plenty of habits. These small rituals build up slowly over time and are seldom chosen consciously.
Take a moment to think about your “typical” weekday morning. Do you stumble out of bed and head straight for the coffee machine? Do you check your email, or Facebook, within a few minutes of getting up? Is there a certain type of cereal that you have eaten for years?
If so, maybe it’s time to develop some new morning rituals. Read More
How a Luxurious Cruise Can Help You Find Your Dream Retirement Location (+ FREE Cruise Report!)
Cruising is a great way to vacation, relax, and be pampered, all while enjoying a huge floating hotel, but not only that, compared to conventional travel. It also allows you to visit several places in a short period of time…
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