Senior Dating: Do Older Men ONLY Want Younger Women? (It’s Complicated!)
You see it on the red carpet in Hollywood and at swanky restaurants. A man who is clearly in his 50’s or 60’s has a luscious 20-something woman clinging possessively to his arm. Think this spells dating doom to women over 50? Think again! Read More
Are Gray Divorces Becoming Too Trendy?
There has been much research done on the baby boomer population over the last several years. We do not need to wonder why. Until the Millennials were born, our generation was the largest…
Read MoreHow Travel Can Help You Become the Woman You Want to Be
“I soon realized that no journey carries one far unless, as it extends into the world around us, it goes an equal distance into the world within.” —Lillian Smith. Travel saved my life…
Read MoreNeed Another Reason to Avoid Excess Weight? How About Keeping Your Brain Healthy?
Many of us boomer women are aware that carrying around excess weight puts us at increased risk for diabetes, hypertension and cardiovascular diseases, joint damage and falls…
Read MoreFind Your Tribe: Reach Your Goals with a Healthy Aging Community
In the US, a staggering 28% of adults over the age of 65 live alone. In recent years, a substantial amount of research has found that isolation in our later years increases the risk of adverse health events…
Read MoreSenior Weight Loss 101: What Is the Microbiome Diet?
Our oldest daughter gave us a very special gift this past Christmas: two round trip tickets from Arizona to Minneapolis so we could spend four days after Christmas with her family. We laughed as we played games like Spoons, Telestrations, and Scattergories…
Read MoreWhat Is It Worth to Live Your One, Precious, and Magnificent Life to the Fullest at 60 and Beyond?
My dear friend Melissa sighed heavily. I could envision her face, framed by a touch of silver, her hair having finally been allowed to go all grey. It looks terrific. I’m not there yet – but getting close…
Read MoreDear Grandkids… Here Are 10 Things You Need to Know About Life!
Learn yoga to be able to do poses like the cat and the tree, breathe like a lion and grow calm like a mountain… with your grandchild! It’s so much fun!
Read MoreDo You Look at Retirement as the Right Time to Engage and Unleash Your Daemon? Maybe You Should!
In David Brooks’ The Second Mountain – A Quest for a Moral Life, he writes about the daemon. What Is the DAEMON? “A daemon is a calling, an obsession, a source of lasting and sometimes manic energy…
Read MoreHow to Avoid Messing Up When It Comes to Medicare? 64.5 Is the Password You Need to Remember
At Boomer Health Group we are often asked “When is the best time to start talking and learning about Medicare?” Surprisingly, even that question doesn’t have a straight answer…
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