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Dealing with Grief and Fears

Grief is a part of life. This doesn't make it easy to deal with. Maybe you have a fear of dying. Perhaps you're dealing with the loss of a loved one. You are not alone. We're here to help.

4 years ago

Dealing with Grief Over Christmas: 5 Tips You Need to Know

Christmas, much like the other holidays, is a time when people look forward to the comforting nature of tradition, but when a death happens, the tradition is disrupted. Read More

5 years ago

14 Easy Ways to Keep Funeral Costs Down

“I don’t want to pay that amount of money for something I don’t want!”

I screamed these words to the funeral director who sat opposite me on the sofa two days after my husband had died. Read More

5 years ago

4 Lessons I Learned in Later Life About Dealing with Unexpected Family Drama and Tragedy

It seems a lot like a movie now, but I didn’t choose to see or play a role in this one. I was dragged in as a lead actress in this long-running family drama and was forced to make the best of it…

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5 years ago

What if You Died Today? 3 Quick (and Powerful!) Steps to Ease the Burden on Your Family

Alone. Head in hands. Sobbing. Unable to understand what to do next. Unable to take in what had just happened, or to perceive how her life would now pan out. Distraught, and yet needing to keep the family together…

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5 years ago

Good Grief: How to Get Past Life’s Inevitable Losses

One year ago today I was fighting for my husband’s life as he spent 19 days in hospital with unrelenting abdominal pain. The nursing staff had grown weary of his presence and his care was deteriorating. In my mind, any day could be the last we might have together. Read More

5 years ago

3 Tiny Tips for Making End of Life Admin Easier, Before It’s Too Late

Life administration is never at the top of our priority list, is it? Hopefully, we are having too much pleasure in our actual days to think about the administration that needs to happen in order for our lives to go smoothly. Read More

5 years ago

How to Breach the Topic of Death and Dying with Your Spouse – the Tough Questions You Don’t Want to Ask

What if death and life were not opposites? What if they were both parts of reality? If that was true, would we still hesitate when needing or wanting to talk about death and dying? How can we make these conversations more organic, more natural? Read More

5 years ago

3 End of Life Planning Essentials: A Will, Power of Attorney and Advance Directive

Today’s video discusses a difficult, delicate and absolutely unavoidable topic. Jane Duncan Rogers, the founder of the nonprofit organization Before I Go Solutions shares her wisdom concerning end of life plans for older women. Read on to learn about the legal essentials you need to ensure your end of life wishes will be honored. Read More

5 years ago

Addressing the Fear of Death: What is the “Before I Go Solutions Method?” Can It Help?

Have you ever found that completing a dreaded task is easier when someone shares it? Or that organizing the big jobs into small steps makes them much less difficult? For many women over 60, creating a good end-of-life plan can seem overwhelming. Read More

5 years ago

What Does a Good Death Really Mean?

It’s a subject no one wants to talk about. Though death and dying are inevitable, we shy away from discussing them… and all the sadness and pain we fear goes with it. However, developing an end of life plan is a gift you give to yourself and those left behind and the process can be a surprisingly intimate and enriching one. Read More