4 Ways Meditation Can Improve Your Life After 50
Life after 50 is full of distractions, complications and worries. As we approach “retirement,” whatever that means, we are balancing careers, dealing with changing social circumstances and struggling to stay healthy and fit. According to society, our 50s and 60s should be a time of “winding down” and “aging gracefully.” For most baby boomers I know, this really isn’t our style. Read More