Inspiration

Creativity can be the key to a fuller, more enjoyable life. Fundamentally, creativity is the ability to use the imagination to come up with original ideas. Many people think that the aging brain loses its ability to think creatively. Read More

Some time ago I wrote a light-hearted article offering tips to boomers on how to take selfies, seeing as it’s such a phenomenon. Granted, it’s a millennial phenom, which I don’t love all that much. But hey, times change and change is the only certain thing in life. Read More

Here we are. The strong ones. This is us. The proud new generation of mature women. The Baby Boomer Deluxe model.

We are strong. We are fearless. We are complicated. We are interesting. We are determined to age gracefully. We love our families. We love our children. We love our men. And we love our women. Read More

Just before lockdown, I ran into a student whom I’d worked with a year ago. She was in the office of a local university where I coach PhD students on how to write their dissertations. She was there to pick up her diploma…

That marvelous satellite we call the Moon has been observed by everyone, from scientists to spiritualists to farmers deciding when to plant…

Scarcity is traditionally defined as growth in demand which is not followed by supply. We tend to think of scarcity in terms of water, food, and other resources…

These last couple of months sitting at home on the couch have eroded more than my waist line. My get-up-and-go is gone, too. How about you?

The ‘honey do’ list may be growing shorter the longer we ‘shelter in place’ as we wait for the COVID-19 crisis to pass. From the look of recent news reports, we could be staying at home for a while…

What I am most interested in is getting women to think about, plan, and design their life so that their ThirdThird (ages 60-90) is the BEST Third of their lives. Read More

At an Aspen dinner party, martini in hand, Chris Crowley chatted with an Exercise Science and Muscle Physiology researcher. This PhD showed Chris a graph of normal aging patterns in our country…