Travel Tips and Plans

Once you travel with a group of women you won’t want to stop. There’s something unique that brings women together. Women have a natural bond of shared experiences and shared histories and there’s no better opportunity…

“Whenever we do something creative, […] we draw on images from our inner well. If we learn to restock our store of images, we will find ourselves able to work more easily…”

Spring is here and, as the sun finally pops out, I’m thinking about travel! I love exploring new cities and have many travel destinations on my bucket list. Helping my clients prepare their body for an upcoming bucket list trip…

Whether you’re traveling alone or with others, staying calm, cool, and collected makes your trip so much more enjoyable. The whole idea of a vacation is to have a good time as you experience something different…

Are you in your mid-60s? Do you have a few chronic diseases?

This combination changes the travel equation.

Why not look at how you like to spend your days at home and apply this to travel? At my home, in small town Manitoba, Canada, I let the days unfold. I don’t make big plans. I walk or cross-country ski close to home every day. I do this because I like it, but also because the research says this is good for me.

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Imagine for a moment what a truly travel-filled life would look like for you if money were no object.

Maybe you’d spend a few weeks (or a few months) a year in a sunny beach town… sailing, surfing, enjoying the warm ocean. Read More

Travel is perhaps one of the best ways you can learn about the world and about yourself. Not only do you get a breather from your routine, but you also get to immerse yourself in an entirely different culture and meet new people. Read More

Like many things in life, group and solo travel have their good and bad points. As our today’s guest says, trying to pick one over the other would be like trying to “Choose between day and night.” If you have had a trip in mind but are unsure which travel style you should choose, or are looking for some encouragement to take the big leap, today’s video with Shila Desani might be what you’ve been waiting for! Read More

This past summer, my husband and I kept running into people who had been to Europe on bike trips. Every conversation fed our intrigue and we started looking into a self-guided bike trip through Austria, Slovenia, and Croatia. Read More

Traveling in winter holds a special allure – it can be fun to get away from home if you live in a cold weather climate and enjoy sunnier days. Or even if you don’t want to go to the beach, traveling in winter can also be an ideal opportunity to explore new cities or enjoy some “indoor sights,” whether that means restaurants, cinema, museums, concerts or nightlife.

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