Lifestyle

Once seen as old-fashioned, cottage cheese is now a popular source of protein, calcium, and other vitamins and nutrients, and is low in fat. Cottage cheese is versatile and a key ingredient in many recipes. From whipped dips to protein-packed pancakes and creamy pasta sauces…

‘First Impressions’ is a hot topic if Google Search or the number of results on Amazon.com is anything to go by. The information online and in books, as we would expect, is aimed largely at those under the spotlight, those who feel the need to make a good…

Women over 60 are thriving and living full lives. It used to be that actresses stopped being cast for movie roles as they got older, and musicians lost credibility once they passed a certain age. Thankfully, these industries have changed, and women…

A timeline of retail shopping in America and abroad is an excellent vehicle for women of our cohort to chart their personal histories. Coming of age when individually owned shops prevailed, entering our prime during the age of the shopping mall, moving forward…

I have a deeply rooted love affair with fall. Even as a little girl, I sensed something magical about the season. Jumping into raked piles of leaves in our yard was a favorite activity. On Halloween, my best friend and I trick-or-treated door to door…

Don’t most of us live lives of achievement? We gain knowledge, learn skills, nurture families, accomplish at work, volunteer, etc. We look back and usually feel pretty good about the life we have lived. Right? Then, the time arrives for us to leave the obligations of work and striving behind…

There are so many great things about being a woman of this certain age – what stretches out in front of us are our most creative years. Every woman is creative. There is always something that she is doing that is steeped in creative process…

I help women design their next chapter of life – a chapter filled with joy, purpose, and connection. But the biggest obstacle I see is the struggle to set boundaries. Without them, it’s almost impossible to live the life you imagine. This article – and the free resource at the end – will help you…

Grandparenting in a digital world is exciting, heartwarming, and, let’s be honest, a little confusing at times. While technology can feel overwhelming, it’s also one of the best ways to stay connected with your tech-savvy grandchildren. From video calls to online games, digital tools…

Like many of us, I have a collection. Not stamps or coins – though I admire a good commemorative quarter – I collect stuff I might need someday. You know, the “just-in-case” drawer that somehow turned into a closet, which morphed into a box or two in the basement…