Lifestyle

Friends can bring joy in life. Trust and mutual respect between people bolster everything in life. Finding a friend that you can turn to in good times and in bad is precious and valuable. Unfortunately, this sweet relationship can sour over time…

In a previous article I addressed three things about retirement that can take us by surprise. The next topic worth examining, as you consider your life during retirement, is a simple question that’s loaded with possibility: What are you yearning for?

And here we go! As we fly into the holiday season – and the world gets even crazier – I breathe a sigh of relief. I no longer worry about outfitting my home, from top to bottom, in festive garland and velvet bows. My twinkling outdoor lights don’t…

I love the change of seasons because it gives me an opportunity to do one of my favorite things: purge my closet. The good thing about purging one’s closet at the beginning of the season is that the things you get rid of are still wearable by someone else…

Sweet potato casserole. Pumpkin pie. Hot chocolate with cinnamon. Yum. Just saying the words makes me want to have some. I can’t count everything I eat during holiday season, and it’s better left unsaid. I just hope I don’t put on 10 pounds…

In our 60s, our lives change in many ways, as we move from old roles into new ones. Workers may become retirees, or go from full- to part-time work, or change careers entirely…

Have you ever thought about journaling or writing down the most intimate events of your life? Events that caused a cathartic shift in your perception and thought process, or ones that scared the living daylights out of you or left an indelible mark?

I began my early career as a dancer. I loved the feeling that moving my body gave me. All the worries of the day would disappear as soon as I started moving. Nothing mattered in those moments. All that existed was the music, the sound…

Healing crystals and gemstones have risen in popularity just like being aware of our needs and investing time and energy in self-care has. Crystals are believed to have healing properties and energies that can enhance our lives and serve purposes…

Have you had those days when you just can’t stop reading? It seems I’m in just such a period! Spurred by a client who writes humorous short essays, I keep finding wonderful, funny women to share. And there are lots of other women…