After our 60th birthday, we want to do everything we can to keep healthy, active and strong. Many of us are also wondering how to stay happy and positive as we get a little older. After all, with at least 20 years more ahead of us, the investments that we make now will make all the difference in the future.
One of the stereotypes about baby boomers is that we are selfish and unwilling to help others. In reality, the number of senior volunteers is increasing, according to this New York Times report. So, it looks like our generation is more willing to help than we get credit for.
Baby boomers are on the move. But, as Morgan Freeman’s character in the upcoming movie 5 Flights Up asks, “Why are we moving? What are we chasing?” Clearly, our reasons for moving in retirement will vary. Some of us will choose to move closer to friends and family. Others will look for our next great adventure. Many of us will downsize and focus on simplicity.
Making friends as an adult is always difficult, but, it’s not until we reach our 50s and 60s that things really start to get interesting.
For most of our lives, our friendships follow our social context. As kids, our lives are filled with schoolmates, neighbors and teammates. As parents, we follow our kids to BBQs, sports events and school activities. When we are building our careers, our co-workers are a constant source of social contact – even if we wish that they weren’t.
When it comes to volunteering and giving to charity, some of us feel like we need to make “big” contributions to make a difference. The truth, as Tom Hanks recently reminded us, is that small acts of kindness often matter the most.
As many women in the Sixty and Me community have experienced, ageism is still alive and kicking in America. This is true in the workplace and in almost every other aspect of our lives. So, today, I was so happy to read about a 54-year-old man who is proving that age is just a number.
Since starting Sixty and Me, I have come across hundreds of amazing quotes and I have to say that one of my favorites is also one of the simplest. Voltaire once said, “I have chosen to be happy, it’s good for my health.” Every time I post this quote on our Facebook page, I get thousands of likes and comments, so, it seems like this is one of our community’s favorites as well!
Greta Pontarelli is not your typical 63-year-old. Not only was she a winner at the 2014 World Pole Sports Championships, but, she was also the oldest person ever to compete on the TV show American Ninja Warriors.
Do women over 60 still care about beauty, sex and romantic love? Do we still dare to use the word “sexy” when describing a man we find attractive? Sixty and Me, a global community of 100,000 women over 60, is ready to set the record straight on both counts, by voting for the sexiest man over 60 for 2015.
Are you turning 60 this year? Congratulations! You’re about to join an exclusive club, filled with people who are reinventing their lives and exploring their passions.
If there is one thing that I have learned from the Sixty and Me community, it’s this – life after 60 is whatever you make it. I know people in their 60s who are in the best shape of their lives. I also know men and women who struggle to get out of the house once a day. Older business owners are the fastest growing group of entrepreneurs. At the same time, there are plenty of people who complain about not having any opportunities for professional growth after 60. Life after 60 is yours to define.
Here are a few tips for celebrating your 60th birthday and planning the next stage of your life.