Over a year ago, I was going to come out of the closet about my age at a talk I was giving. I had just had a birthday though, and someone beat me to it by putting it on Facebook. I had just turned 77.
This post is sponsored by Alcon.
For most of my life, I took my body for granted. As a young woman, when I ate a piece of cheesecake, my metabolism devoured it with a fiery determination. When I exercised on January 1st, my overindulgence on New Year’s Eve was a distant memory. All of my senses were assumptions and my memories were set in stone.
By now, you have probably heard about our Sixty and Me gentle yoga and chair yoga videos. Perhaps a friend told you how they have helped her to get rid of her everyday aches and pains, while finding more energy. Or, maybe you simply went to Google and found our videos in the search results.
Over the last few years, Sixty and Me has become more than just a website. It is now an active community of more than 100,000 dynamic older women who are dedicated to getting the most from life after 60. Every day, we engage in conversations and support each other. I am so proud to be on this journey with you!
From getting in better shape and learning to give yourself a massage to starting a business and learning to work with people from other generations, our guest posts have something for everyone. I hope that you take the time to visit the websites of each of these amazing bloggers. They all have something important to say about getting the most from life after 60…