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Getting Older

Getting older isn’t a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let’s explore and celebrate the aging process together!

Taking Antibiotics? Be Sure to Protect your Digestive System!
1 day ago

Taking Antibiotics? Be Sure to Protect your Digestive System!

Antibiotic use in the United States is among the highest in the world. In fact, this class of drugs is prescribed to four out of five Americans every year. They are an effective treatment and prevention for a variety of bacterial infections ranging from pneumonia to UTIs. And most of us have taken antibiotics at some point in our lives. Read More

Finding a Location that Makes Aging in Place Comfortable
4 days ago

Finding a Location that Makes Aging in Place Comfortable

By  •  Lifestyle

Is it just me or does everyone who grows older alone think about the current circumstances and ask, How can I create a safe and independent lifestyle?
Read More

Will You Live to 100? Here’s How to Find Out
6 days ago

Will You Live to 100? Here’s How to Find Out

Knowing I want to eat chocolate cake at my 100th birthday party, I decide it’s time to check my odds of living so long. A quick web search later, I’m staring at an online quiz. Read More

6 Silly Myths About Aging… and What to Do About Them!

Are older women invisible? Do we abandon intimacy when we turn 60? Are we behind the times or afraid of technology? Of course not! But, these are just a few of the many myths about aging that are prevalent in society. Today, I want to share 6 silly myths about aging and encourage everyone in the community to fight back against them. We are stronger together! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Reflections on Life: 5 Things I Have Learned by My 60s
1 month ago

Reflections on Life: 5 Things I Have Learned by My 60s

Yes, the big SIX ZERO hits me on April 29. I remember freaking out at 30 but no so much with the other decades of 40 and 50. Read More

Which “Old Woman” Will You Be? How to Become the “Nice” One
2 months ago

Which “Old Woman” Will You Be? How to Become the “Nice” One

When my boys were small, I wanted them to feel comfortable around “old people.” We lived far away from grandparents and had little natural interaction with people older than 30, so I thought that visiting the county nursing home would be a good solution. Read More

10 Surprising Benefits of Turning 60
2 months ago

10 Surprising Benefits of Turning 60

By  •  Mindset

A week ago, I was asked to participate in a performance project called, “Maiden, Mother, Matriarch.” I was one of the women/performers in the Matriarch group. In preparation for the performance, we had a few heart-to-heart discussions about our experience of being 60. Read More

Does Getting Older Change Your Personality? The Surprising Truth Revealed!
3 months ago

Does Getting Older Change Your Personality? The Surprising Truth Revealed!

There is long-standing research to support the belief that our basic personality traits are set in our youth and do not change much as we age. A recent study, conducted by researchers at the University of Edinburgh, and reported in the Journal of Psychology and Aging, challenges this idea. Read More

I Don’t Like Bananas and 5 Other Epiphanies About Life After 60
3 months ago

I Don’t Like Bananas and 5 Other Epiphanies About Life After 60

By  •  Mindset

When my son began eating solid food he consistently refused bananas. When he was old enough to talk, he informed me that he didn’t like the consistency. They didn’t have enough “resistance” and were too slimy. Read More

How to Locate the Best and Healthiest Places for Aging Alone
3 months ago

How to Locate the Best and Healthiest Places for Aging Alone

By  •  Lifestyle

According to Pew Research Center, globally, there are 604 million (plus) people in the 65 and older category. In the United States, the 76 million Baby Boomers magnify the 65-plus group that stretches to over 50 million today. Read More