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How to Deal with Loneliness

If you want to know how to deal with loneliness and depression, we’re here to help. After talking with 1000s of women in the community, we have developed a series of articles designed to help you find friends who share your interests. We hope you find them useful!

4 Positive Ways to Deal with Loneliness Over the Holidays
1 month ago

4 Positive Ways to Deal with Loneliness Over the Holidays

We can be sailing along just fine – independent, self-contained, pursuing our own interests, plenty of friends, regular contact with family members, and then boom! – the holidays come upon us and we feel like our ship starts to sink. Read More

Spending Christmas Alone? 8 Things to Do if You’re Alone for the Holidays
1 month ago

Spending Christmas Alone? 8 Things to Do if You’re Alone for the Holidays

The holidays aren’t always a happy time – for some they’re reminders that they are lone, whether they’re widowed, divorced, separated or simply away from family and friends. Add grief to that and it’s even more difficult. Loneliness is painful. Read More

How to “Unthink” Your Way Into Overcoming Loneliness
5 months ago

How to “Unthink” Your Way Into Overcoming Loneliness

A new study saying that loneliness and social isolation are a major health hazard is no surprise to millions of people who are alone and lonely. Not having the fundamental human experience of connectedness is painful and even dangerous, especially if you are older. Read More

Fighting Loneliness: How Local Friends Can Become Your New Family
6 months ago

Fighting Loneliness: How Local Friends Can Become Your New Family

The concept of aging alone occurred to me after helping my older parents with challenges like cleaning the house, meal preparation, shopping, driving to doctor’s appointments and medical treatments, and even managing medications. Read More

The New Loneliness Epidemic Is Worse than Obesity
6 months ago

The New Loneliness Epidemic Is Worse than Obesity

By  •  News

As we age, we become more and more aware of our health and what our bodies need for us to maintain a healthy lifestyle. We try to eat better. We try to exercise. We try to take our vitamins and drink more water. But could we be missing out on something that impacts our health even greater? Read More

Do You Worry About Growing Older Alone? Here’s What to Do About it!
7 months ago

Do You Worry About Growing Older Alone? Here’s What to Do About it!

Women are worriers by nature. We worry about our families, our friends and our future. Those of us who live alone have learned to be independent – but that doesn’t stop us from worrying about the years ahead. Read More

Suddenly Living Alone? Here’s How to Bring Your New Life Into Focus
8 months ago

Suddenly Living Alone? Here’s How to Bring Your New Life Into Focus

By  •  Lifestyle

Whether you are starting over because your marriage ended, or because you are a widow or an empty nester, it is a time to refocus your life. And with that new focus, come new possibilities. Read More

5 Essential Skills for Overcoming Loneliness
8 months ago

5 Essential Skills for Overcoming Loneliness

So, you are starting over on a new path and you are killing it! You are happy, you are fulfilled and you are living the life you have always dreamed of living. But, no matter how much you keep telling yourself how great your new life is, you are lonely. Yep, there are times when you are crushingly lonely. Read More

How to Feel Less Lonely by Focusing on What You Can Control
9 months ago

How to Feel Less Lonely by Focusing on What You Can Control

If you’re wondering how to feel less lonely, it is easy to feel like the situation is out of your control. After all, we can’t control how other people feel or think. Read More

When Living Alone, Be Sure Your Health Provider is Meeting Your Needs
10 months ago

When Living Alone, Be Sure Your Health Provider is Meeting Your Needs

By  •  Lifestyle

We know that growing older and living alone is hardest when residing in the suburbs. In urban areas are we have access to public transportation and potentially more people to interact with daily. Read More

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