People sometimes talk about turning 60 as if it is the beginning of slowing down. I see it differently. For me, it has been a time to look at everything I have learned, everything I have survived, and everything I still want to do, and ask, “What can I build now?” I have built twice before, and both times I stepped into something unfamiliar…
Read MoreFor much of our lives, we are taught to think of reinvention as something dramatic: a bold pivot, a fresh start, a single defining moment when everything changes. But in my experience, that is rarely how life really works. More often, change comes in seasons…
Read MoreWe love the idea of reinvention. It sounds bold. Empowering. Almost glamorous.
New chapter. New purpose. New clarity.
But no one tells you how quiet reinvention really is. Especially after 60. Reinvention doesn’t usually begin with applause.
It begins with discomfort…
Expressing our creativity becomes more common in midlife as we begin to exchange more stuff for deeper experiences. We finally have the time to pursue a creative project. Creative expression can be a path of self-discovery that provides…
Read MoreI am a Board-Certified Health and Wellness Coach. Saying that still feels surreal – not because I just found out, or because the board exam itself was easy (it wasn’t), but because of what this moment…
Read MoreYour best years aren’t behind you – they’re waiting to be designed. Here’s how one simple framework can help you build a retirement that feels full and alive. You’ve been looking forward to this for years. No more deadlines. No more “urgent” emails. No more juggling…
Read MoreChances are you’ve spent more time planning the financial side of retirement than imagining what you want your life to feel like in this next chapter. And while that’s understandable, it’s also where many women get stuck. If you’ve been feeling both excited and uncertain…
Read MoreAre you in the market for a seismic shake-up that re-calibrates you from the inside out? Something more lasting than a new purse, a different hair color, the latest raw food or green juice diet? About the time we reach our fifties, awareness shifts…
Read MoreFor years, I thought retirement meant slowing down. I pictured quiet days, maybe a little gardening, and long afternoons with nothing much to do. But when I finally stepped into retirement, I discovered something very different: it wasn’t the end of my story – it was the beginning…
Read MoreMidlife is like stepping over the proverbial line in the sand. By the time you’ve hit your 50s and 60s, you’ve lived through career shifts, heartbreaks, child-rearing, menopause, identity changes, and probably a few moments of thinking, “Is this it?” But here’s a big truth…
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