Do you find yourself laughing every day? And by ‘laughing’ I’m not referring to the occasional chuckle or half-hearted smile. I’m talking about laughing to the point where your cheeks hurt. The kind of laughter where you feel your abs…

Getting what we want in life isn’t always easy. Each of us has experienced the heartbreak of disappointment when our efforts do not bring our desires into fulfillment. Over time, these setbacks can establish a Fixed Mindset about what is possible to achieve. This is especially true…

The path to living your dream lifestyle after 60 can get a little bumpy. There will come moments when trying to create the lifestyle that best suits you will be difficult. Nowhere are there more obstacles to face than when it comes to removing things out of your life that…

It’s summertime in North America, which means it’s getting hotter by the day. As the temperatures outside rise, is your love life sizzling or fizzling? As much as we all want that special someone to flip the switch on our hot meter, we must first be willing…

All of us desire a clean, organized, and streamlined home. So why is it so challenging to keep our home as we desire it to be? As a woman over 60, I can attest to the challenges of streamlining and organizing my own home. Over the years, I have also heard…

No matter how organized our lifestyle may seem, we all yearn for more ease and flow in the sacred space we call home. But streamlining our homes for inner and outer serenity can sometimes be easier said than done. In this article and the accompanying video, we will look…

How often do you want to create improvements to your lifestyle, only to give up because to do so requires you to use technology in a way that you haven’t done before? Whether you’re looking up a food recipe, listening to music, watching a video, handling…

When you look into the future of your life, how do you perceive it? As you look ahead to 2024, are you excited by the prospects of manifesting your dreams into a new reality, or do you dread another 12 months? It’s understandable that…

There are numerous ways to improve your overall quality of life after 60. Few will be as life-enhancing, sustainable, and emotionally balancing as self-love and self-care. But how or where do you begin self-love and self-care practices if they are not something you are used to?

Life after 60 is often characterized by significant transitions. Journaling has been my go-to method for navigating transitions, as it provides me with the ideal space for reflection, problem-solving, and setting meaningful goals. As effective as journaling is for me and many others…