There is something about human nature that makes us want to look for simple solutions to complex problems. Feeling out of shape? Join a gym. Not satisfied with your job? Quit and find a new one. Feeling a bit lonely? Just get out there and meet new people.

All of these solutions sound great, but, they are, at best, only partial solutions to our problems. Read More

By the time we reach our 60th birthday, most of us have collected a lot of stuff. We have old bikes and new gadgets, boxes of used clothes and piles of unread books. In the words of Douglas Adams in The Hitchhiker’s Guide to the Galaxy, “Most of it seemed to make some kind of sense at the time.” Read More

Our 60s are one of the most important transition periods of our lives. With our kids out of the house, our social context is changing. Retirement is “in sight,” even if we don’t plan on quitting our jobs any time soon. Turning 60 is also the time when many of us start to question our place in the world. We may even look at our lives and ask, “Is this it? Surely I was meant to do something more!” Read More

By the time we reach our 60th birthday, most of us have experienced our fair share of heart-break and disappointment. Some of us have gone through a divorce. Others have simply learned the hard way that not everyone can be trusted with our feelings. Is it any wonder that we are cautious about letting new people into our lives? Read More

Who is your best friend? If the name that just popped into your head was anything other than “I am,” you’re missing out! Ok, I know that it’s popular to say that you should “be your own best friend,” but, what does this really mean? More importantly, how can we go about building a stronger, more loving relationship with ourselves? Read More

“Grandma, you’re weird.” That was my granddaughter’s assessment as I stepped off the train in Edinburgh a few weeks ago and planted a kiss on her cheek. As is always the case when spending time with a 5-year old, the next few days were filled with near misses, endless “whys” and unexpected tears – both the good kind the and the bad kind. Read More

Curiosity and happiness are deeply connected. Older adults who are able to stay curious see life as a mystery to be explored. They bounce back from life’s everyday trials, knowing that every challenge is an opportunity to grow and learn. The sparkle in their eyes is a reflection of the happiness in their souls. Read More

Do you love to shop on the QVC UK shopping channel? Then I have exciting news for you! My good friend, and frequent guest on the Sixty and Me Show, Ariane Poole, has arrived on QVC UK! Read More

If there is one thing that the women in our community value, it’s their privacy. Unfortunately, when you are caring for an aging parent, your privacy is one of the first things to go. Of course, you understand all of the reasons that you are stepping up and lending a helping hand – but, that doesn’t make it any easier.

Have you recently experienced a loss or failed at something that was important to you? Many women have been through a divorce, lost a job, been betrayed, or made a bad financial decision. Almost all of us have failed to achieve goals that we set for ourselves. This is a part of life, but, it doesn’t make the pain any easier to manage. Read More