I recently wrote an article on how to be fearless in your 60s. To start, I listed some of the most common fears of women over 60. Then, I asked the women in our community to join the discussion. I was completely overwhelmed by everyone’s responses. Read More

Loneliness is not a normal part of the aging process, any more than sleeping poorly or losing your memory are. This was the simple message that Kory Floyd gave me when we talked today.

Do You Love Living Alone?

I do! When you live by yourself, you can get up whenever you want. You can wear your pajamas all day. You can cook whatever you want and eat your creations with whomever you choose. Read More

If you search for adult coloring books, you will find thousands of websites offering products in all shapes and sizes. But, why are coloring books for grown-ups so popular? Isn’t the very idea of coloring a bit, well… childish? Absolutely not! Read More

If you had to form your opinion about getting older, based just on what you saw in the movies, you would be terrified of every birthday. Actually, come to think of it, this is exactly what happens to most people. Read More

If you ask a group of single older women describe their experiences with senior dating, you will face sighs, knowing chuckles and more than a few rolled eyes. Many women who dipped their toes in the over 50 dating waters, quickly pulled them out again. Others stayed in the dating pool halfheartedly, trying not to get scammed or hurt more than really looking for someone exciting to spend time with. Read More

If you ask most people if are grateful, they will probably say yes. We like to think of ourselves as grateful people. But, true gratitude is not something that you feel; it is something that you do! Read More

What would an internationally recognized cruise expert say if you asked her what to pack for a cruise? If you are like me, you might expect such an expert’s advice to be long and complicated, filled with clever little devices and secret clothing items. Read More

One of the wonderful things about turning 60 is that you no longer need to please anyone else. Ok, maybe we shouldn’t have been trying to please others for the rest of our life, but, that’s another story! Read More

I’m always amazed by how different our experiences with healthy aging can be. Setting aside serious injuries and illnesses, there is still a huge range of health outcomes for women over 60. While all of us experience the occasional aches and pains, some of us still feel full of energy and vitality. Others struggle to get out of the house. Read More

Most older adults have a specific reason for wanting to learn a second language. In my case, I wanted to be able to communicate better with my extended family, most of whom speak Russian or German. Other people simply crave the mental stimulation that comes from learning a new language. Still others see language classes as a great way to make friends. Read More