One of the biggest myths about aging is that women over 60 no longer care about how they look. This is definitely not true. Most of us still care about how we look, even if the world expects us to be invisible. At the same time, I have to wonder whether the focus of our attention shifts. For example, do most of us still care about being “sexy” in our 60s? Or, do we care more about being “desirable,” “visible,” or “needed?”

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When it comes to ageism in Hollywood, the winds of change may soon become a hurricane. Over the last few years, numerous celebrities, including Antonio Banderas and Madonna have spoken out against the evils of ageism. Of course, age discrimination is not limited to Hollywood. Far from it! But, having a few powerful voices on our side can’t hurt. Read More

When I interviewed developmental molecular biologist (try saying that 3 times fast) John Medina about how to keep your brain healthy after 50, he was full of useful advice. But there was one recommendation that struck me as being somewhat unconventional. Dr. John Medina said that, if we want to keep our brains happy and healthy as we age, we should embrace the power of nostalgia. Apparently, by focusing on positive memories, we can stimulate, rejuvenate and heal our brains.

Being a woman is hard work. For most of our lives, we are battered around by external and internal forces alike. As girlfriends, mothers, wives, colleagues and grandmothers, we have to deal with the expectations of others. At the same time, we are often our own worst critics. We worry about how we look. We criticize our own decisions. We worry about the future. And on… and on. Read More

If you watch a random assortment of Hollywood movies, you could be forgiven for believing that the only people who have sex are in their 20s and, occasionally, 30s. When people in their 50s and older engage in an on-screen romance, their relationship is typically portrayed as sweet, cute and humorous. Read More

I have terrible news. There is a killer in your living room. Even worse, you probably think that this particular assassin is your friend. After all, he says all the right things. He entertains you. He even keeps you company at night. Unfortunately, this killer also has a hidden agenda – he wants to keep you isolated, dependent and worried. Why? To steal money for his employers.

No, I’m not talking about a member of your family, a friend or your Scottish Terrier. I’m talking about your TV. Read More

There is a lot of truth to the old saying that necessity is the mother of invention. This is true, not just for inventions, but, for reinventions too! Sometimes what we need to get in the best shape of our lives is a wakeup call from our doctor that our current habits are killing us. Likewise, feeling lonely can be a catalyst for positive change. It’s all a matter of perspective. Read More

Most baby boomers dream of owning their home in retirement. Whether they plan on staying put or moving to a new country, they find the idea of owning their home “free and clear” extremely comforting. Read More

When I ask the members of our community what challenges they are facing, a lack of meaningful friendships and a lack of financial resources are at the top of the list. On the surface, these are different issues, with different causes. But, if you dig a little deeper, they both relate to our changing circumstances. Read More

Baby boomers have always embraced the spirit of travel. In our youth, we understood that it is not the destination, but the journey, that counts. So, we stuck out our thumbs, jumped in our friend’s VW vans, laced up our shoes and set out to explore the world. Read More