Many women over 60 are looking for new adventures and exciting new vacation destinations. If you want fun in the sun, a spirit of discovery, and the romance of the high seas, going on a cruise might be the ideal dream vacation. Read More

Women over 60 are often known for having high self-esteem and confidence. This time of life is supposed to be a time of confidently engaging with the world and trying new things, learning, growing and making a difference at the prime of our lives.

But what if the changes of midlife and the approach of retirement and the shifts happening in your family are leaving you feeling more bewildered than confident? Read More

Women over 60 have been through a lot in life – we’ve had careers, married, divorced, raised children, welcomed grandchildren, cared for pets, houses and husbands… and now we’re ready for someone to attend to OUR needs. We deserve some pampering.

Whether it’s a morning yoga class, a day at the spa, an evening glass of wine, or a therapeutic massage, there are many wonderful ways to achieve relaxation and centeredness – but most of them cost money. Read More

Have you joined our Sixty and Me Forum yet? It is open for conversation and connections. The Forum will give our community a great opportunity to get to know each other in a more personal way and to share interests and discuss specific topics women over 60 care about. Read More

Many women over 50 have been divorced, experienced the death of a partner, or never been married. So, it’s no surprise then that, according to the U.S. Census Bureau, 40% of Americans over age 45 are single. If you find yourself navigating the dating world for the first time in decades, it’s natural to feel a bit nervous. Fortunately, Read More

Many people used to think that getting older meant experiencing an inevitable physical decline. Of course it’s true that most 60 year old women aren’t going to run a 3-minute mile or lift 100 pound weights, but recent research suggests that older adults can continue to stay stronger and healthier with regular exercise, especially strength training. Fitness after 60 is a choice. Read More

In this episode of the Sixty and Me Show, I had the unique opportunity to speak with Dr. Indre Viskontas, a neuroscientist (and opera singer) who shares her insights on how to keep the brain healthy after 60 in four different ways – nutrition, stress management, mental stimulation and exercise. Her observations are both inspirational and practical. Read More

Elizabeth Kubler Ross wrote about the five stages of dealing with death and loss – denial, anger, bargaining, depression and acceptance. Read More

Change is the only constant in our lives. Fortunately, in most situations, as one door closes, another one opens. This is also very true of our careers, which change many times throughout our workings lives. By the time we reach our 60s, we have a pretty good grasp of who we are, what’s important to us, and what brings us joy. Read More

Women raised in the 50‘s and 60‘s have a strong work ethic and value education. In fact, many of us, were the first to go to college in our family – and until recently higher education remained a privilege of the wealthy elite. Now with online education, all that is changing. Read More