Getting to a Healthy Weight is All About One Choice
Like many of you, I stopped thinking about what other people think of my weight a long time ago. At the same time, I do want to get to (and stay at) a healthy weight so that I can enjoy the best years of my life. I want to have the energy, flexibility and balance to travel, dance and explore. Do you feel the same? If so, you will enjoy Peg Doyle’s latest article for Sixty and Me. In it, she talks about the one choice that all of us face when trying to get to a healthy weight. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More
