If you are trying to reduce stress, you may be overthinking the problem. That’s the conclusion that I came to after talking with hundreds of women in our community. Read More

There are only a few times in our lives when all of our troubles fade into the background and we experience true happiness. Some of these moments are “big” – seeing our grandchild for the first time, accomplishing something significant, or getting married. Read More

I’m not sure why, but, it seems like older adults are routinely the target for scams of all kinds. Maybe criminals have simply fallen for the same aging stereotypes as everyone else and believe that we are easy targets. Or, perhaps they rightly assume that, statistically at least, we have more money to spend. Read More

Have you ever noticed how difficult it is to change other people? This is true even in loving relationships, where both people have an incentive to listen and respond to their partner’s needs.

It is especially true for our friends and acquaintances who, while they may care for us, are mostly interested in getting the most from their own lives. Read More

What does it mean to connect with someone? These days, it seems like communication has been reduced to quick emails and even briefer Facebook posts. I can’t remember the last time I received a handwritten card or letter. Can you? Read More

For many women, being a grandmother is one of the most wonderful experiences imaginable. Without the pressures of being a parent, you are free to enjoy your grandkids without pressure or expectations. Read More

I don’t know about you, but, I always felt like Gloria Gaynor’s huge hit “I Will Survive” was the soundtrack of my life. Given everything our generation has been through, I’m sure that many women in the community feel the same way. Read More

I’m somewhat skeptical of the whole concept of “retirement.” I’ve seen far too many cases of people building up retirement as the “ultimate destination,” only to find themselves feeling lost, socially isolated and financially stretched when they finally get there. Read More

Do you remember your first job? Whether it was waitressing or babysitting, office work or picking blueberries, you probably thought it was just a means to an end. It was a way to get a little extra money for clothes, makeup and other “things” that seemed so important at the time. Read More

More than almost any other phase in our lives, our 60s are a time of transitions. At Sixty and Me, we like to focus on the emotional aspects of life after 60 – reinvention, making friends as an adult and overcoming your fears. Read More