Thanks to Easy Spirit for sponsoring this video! Find your dream pair of shoes and get the comfort and style you deserve. Use promo code ES60ANDME2019 to get 20% OFF your next order.

Rekindling the spark in your love life when you’re over 50 might not be as easy as it used to be, but it’s not a far-fetched reality. The senior dating scene has its fair share of crazy scammers looking for a nurse…

Thanks to Easy Spirit for sponsoring this video! Find your dream pair of shoes and get the comfort and style you deserve. Use promo code ES60ANDME2019 to get 20% OFF your next order.

What’s the one thing that you have likely done nearly every day of your 50+ years on the planet? Chances are, you’ve put on a pair of walking shoes and gone for a walk. Just imagine – by your 50th birthday, you have probably walked 44,000 miles!

As the morning goes, so goes the day! At least, that’s how I feel. If my first few hours are bumpy, I always have trouble getting back into a groove for the rest of the day. But, the good news is that there are several things that we can do to give ourselves the best […]

Learn yoga from the comfort of your favorite chair! Our chair yoga videos are now FREE to watch on YouTube! Enjoy your practice and help us to spread the word!

Want to stay mobile, have more energy and even add years to your life? Start your fitness journey today, with our gentle yoga video series. It’s now available FREE on YouTube!

In the movies, high school reunions are full of drama and unexpected events. Usually, more than one fight breaks out and there is always a technology billionaire that arrives by helicopter. The reality, as most of us know, is much more normal. But, just because our high school reunions can be a bit boring compared […]

There has never been a person just like you in the history of this world. You are wonderfully, perfectly, amazingly unique. So, why should you dress like everyone else? Of course, you shouldn’t! Your clothes should make you look on the outside the way that you feel on the inside! So, in this morning’s video, […]

They say that life in retirement is all about “taking is easy.” They say that we are stuck in our ways, resistant to change and a drain on society.  They say that we are destined for loneliness and social isolation, disease and despair. Read More