Over the years, I’ve slept in desert tents and camped in the branches of rainforest trees, I’ve pushed my way down busy city streets and sat on mountain tops with only my heartbeat for company. And, along the way, I have found one simple truth about travel… the less I take, the freer I feel! […]

Does it ever feel like the stuff in your life is… well… taking over your life? Do you want to start decluttering or even downsizing, but, you don’t know where to start? Then, today’s video is for you! In this morning’s video, I want to share some tips for how to get control of your […]

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Rekindling the spark in your love life when you’re over 50 might not be as easy as it used to be, but it’s not a far-fetched reality. The senior dating scene has its fair share of crazy scammers looking for a nurse…

Thanks to Easy Spirit for sponsoring this video! Find your dream pair of shoes and get the comfort and style you deserve. Use promo code ES60ANDME2019 to get 20% OFF your next order.

What’s the one thing that you have likely done nearly every day of your 50+ years on the planet? Chances are, you’ve put on a pair of walking shoes and gone for a walk. Just imagine – by your 50th birthday, you have probably walked 44,000 miles!

As the morning goes, so goes the day! At least, that’s how I feel. If my first few hours are bumpy, I always have trouble getting back into a groove for the rest of the day. But, the good news is that there are several things that we can do to give ourselves the best […]

Learn yoga from the comfort of your favorite chair! Our chair yoga videos are now FREE to watch on YouTube! Enjoy your practice and help us to spread the word!

Want to stay mobile, have more energy and even add years to your life? Start your fitness journey today, with our gentle yoga video series. It’s now available FREE on YouTube!

At any other point in your career, telling your employer that you are quitting without a new job waiting for you is a big mistake. But, I’m here to tell you that there is something far worse than saying “I quit” and that is saying “I’m retiring.” Read More