How to Reduce Stress Through Meditation (It’s Easier Than You Think!)
Yoga is a moving meditation. Find peace and achieve balance with our FREE gentle yoga flows classes.
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7 years ago
Yoga is a moving meditation. Find peace and achieve balance with our FREE gentle yoga flows classes.
Read MoreFind happiness and peace with our own “Aging Beautifully” inspirational cards. We created them just for you!
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7 years ago
Are you looking to start dating again? Dating after 50 can be just as exciting and fulfilling as it was in your 20s – minus all the drama. However, senior dating does come with its own unique challenges…
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7 years ago
Let’s share our stories and make more friends! If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon.
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7 years ago
Let’s age beautifully, inside and out! Check out our own “Aging Beautifully” affirmation cards. They will inspire you to live your life to the fullest and enable you to find joy and passion in the decades ahead.
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7 years ago
There was a time that I cared about my weight because of the impact that it had on my appearance. Now, I just want to stay healthy and active for as long as possible. I want to travel, dance and play for the rest of my life! So, in this morning’s video, I thought that […]
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7 years ago
Getting older isn’t always easy… but, the alternative is even less appealing. In fact, if you have reached your 60th birthday, you should take a moment to congratulate yourself. You are already more successful than 99% of the people who have ever lived. It’s all a matter of perspective. So, in this morning’s video, I […]
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7 years ago
The world of dating might have changed so much since your 20s, but it can be just as exciting and fulfilling. Whether you’re widowed, recently divorced, or still waiting for the right one…
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7 years ago
Over the years, I’ve slept in desert tents and camped in the branches of rainforest trees, I’ve pushed my way down busy city streets and sat on mountain tops with only my heartbeat for company. And, along the way, I have found one simple truth about travel… the less I take, the freer I feel! […]
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7 years ago
Does it ever feel like the stuff in your life is… well… taking over your life? Do you want to start decluttering or even downsizing, but, you don’t know where to start? Then, today’s video is for you! In this morning’s video, I want to share some tips for how to get control of your […]
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