Become more mindful and reconnect with your body through the practice of gentle yoga. Try our classes today, they are FREE!

I personally would recommend checking out our own “Aging Beautifully” affirmation cards. They make a wonderful gift. Created with love, they offer inspiration for a full and joyful life.

Don’t miss your last chance to join our first ever group cruise! We already have 53 women from our community going. Let’s build some friendships!

It’s no secret that losing weight gets harder the older that we get. When I worked at a Pizza restaurant as a young woman, I could eat as much cheesy goodness as I wanted and not gain an ounce. Now, I just look at a glass of water and feel myself expanding. The good news, […]

Have you already discovered Practice 1 of sixty and Me’s Gentle Yoga Flows video workouts? Or simply someone who’s comfortable with our gentle yoga flow concept and looking for a fun…

Learn yoga to be able to do poses like the cat and the tree, breathe like a lion and grow calm like a mountain… with your grandchild! It’s so much fun!

In a moment of pure madness, I decided to color my hair. This time I made the mistake of using a different hair color brand and yikes you won’t believe what happened!

Keep your body moving, stay active, travel! Achieve healthy aging and even add years to your life with our Gentle Yoga Flows video series. It’s FREE!

Taking a singles cruise for seniors combines the advantages of a cruise vacation with the opportunity to meet people who also happen to be single. In this article we look into advantages and disadvantages of singles cruises for seniors…

Would you like to show your support for our community, while getting exclusive content, discounts, badges and much more? Then, you will love our new private group. Click the link below for more info!