It’s that time of year again: the time when we make resolutions. A few years back, I decided that rather than set specific, time-bound goals for myself each year, I would embrace an annual concept. One year it was slow living. Another year it was authenticity.

This year my concept is gratitude. Read More

I feel great that I am still learning from friends. A recent talk with one of my more responsible friends could apply to most of us over 60, so please allow me to share our exchange with you. Read More

Life recedes as we age. At first, you don’t realize it. One day you’re 40 and at the top of your game, and then 20 years have sped by. Suddenly, you wake up and it’s a young people’s world. Read More

In light of the events that have been circulating on TV and social media over the last several weeks and months, where women have been speaking up about sexual harassment and human rights, I have been deeply moved. Read More

I am closing in on my 60th birthday, and I am excited to be facing a new decade. Why? Because I see this big benchmark birthday as an opportunity to transition to my next, best self. Read More

I am a typical earth mother – nurturing, a good listener, a therapist and a caregiver. In contrast, my close friend marches on Washington, travels to third world countries to fight for the preservation of environment and has tied herself to a tree to protest corporate greed Read More

This weekend, I had reason to look at the statement “finding purpose in retirement.” It is a statement I find myself using often.

For many, finding purpose points to finding the deep spiritual meaning of life which may not seem relevant when used in the context of retirement. This is why I would like to look at it more carefully. Read More

As the Buddhists say, “pain and pleasure, praise and blame, loss and gain are the natural waves of being human.” Just sitting quietly in a wicker rocker in the sunshine, I am pulled up and down by text messages, phone calls and the fluctuations in my own mind. Read More

Today I’m writing about a walking woman dear to me: my sister. My sister has been battling bladder cancer for the last 3 years. Read More

Now that I have celebrated my 65th birthday and have my Medicare card, I am enjoying being a gray-haired, older woman who has learned a lot and has arrived at a pretty good place. Read More