Speaking your truth will surely piss some people off and that’s a good thing. It’s time now, in your boomer years, to live your life the way you want to – the way you feel – yet always, of course, with reason and kindness…
Read MoreMore than once, as an adult, I wished a magical knight in shining armor would come and carry me away from my problems. I knew this was not going to happen, but I still yearned for the happily ever after fairytale ending with Prince Charming…
Read MoreWhat is love? Where does love reside? How do you attract love into your life? In this article, which is the third of a seven-part series on The Seven Myths of Love & Happiness, for Sixty and Me readers, we will answer these questions as we explore the Myth of Love…
Read MoreIt was a long day! I flew from the west coast in the US. Most flights connect through Panama, a delightful airport. Then it is on to Guayaquil, Ecuador. If you make the same trip, I recommend spending a day there if you can. It is the largest city in Ecuador…
Read MoreI am currently savouring season 4 of the wonder that is The Marvelous Mrs. Maisel, and if you’re not on the couch with me, loving every beautifully curated moment, here are 3 of the biggest reasons why you should begin back in season 1 with…
Read MoreWhen you are in a beautiful romantic relationship or you achieve a big goal in life, the experience can produce unimaginable levels of joy and security. They can also be frustratingly elusive to get and sustain.
Read MoreI will never forget my call to Sheila. Sheila and her husband, David, were clients in their late 50s. They were the salt of the earth’ folk. It was a Monday afternoon. I figured Sheila would probably still be at work, so I would leave a message for her…
Read MoreAs women over 60, we are constantly looking for ways to renew ourselves. In your search for this essence of aliveness, many of you will make big changes, quit your jobs, renovate your homes or go on a trip to find new adventures…
Read MoreMarch signifies Women’s History Month, and, each year, the National Women’s History Alliance chooses a different theme. This year’s is “Women Providing Healing, Promoting Hope.” According to the Alliance, this is a tribute to the ceaseless…
Read MoreThere are many ways you can love all of who you are. But if you have been taught that consistent self-love is narcissistic and too much self-care is selfish, loving who you are may not feel comfortable. In part-3 of the…
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