Coping When Nothing Makes Sense
As a life coach, I always find myself guiding others through the twists and turns of life. Yet, there are moments when even I am left struggling with the sheer randomness and cruelty that life can throw our way. Recently, the news of a friend’s Alzheimer’s diagnosis…
Read More7 Benefits of Setting Healthy Boundaries After 60
Have you ever experienced situations in your life where you felt your boundaries were crossed or compromised? If so, do you remember what emotions those experiences evoked and how they shaped your relationship with yourself and others moving forward…
Read MoreHow Long Will This Estrangement Last?
Estrangement, the painful act of deliberately being cut off from someone close, casts a shadow of complexity over individuals and families alike. In this journey, we explore how recent research findings and heartfelt perspectives confront…
Read MoreHow Much Control Do We Have Over Our Lives?
My favourite philosopher, Socrates (470-399 BCE), said, “An unexamined life is not worth living.” When we begin the lifelong journey along the narrow road of examining our life and gaining self-knowledge and self-improvement, we become philosophers…
Read MoreBreaking Free: The Pitfalls of Labels, Levels, and Righteousness
If you are anything like me, you recall a time when lively debate was not only welcomed but celebrated – a time when the exchange of ideas was seen as the perfect avenue for growth, learning, and understanding. Each of us possesses a unique…
Read MoreNurturing Sisterhood After 60: Celebrating, Connecting, and Supporting Each Other
In a world where relationships are often measured by digital connections, the strength of bonds formed by women after the age of 60 is nothing short of inspiring. Beyond the confines of societal expectations and stereotypes, women find solace…
Read MoreTravel Clothes for Women Over 60
Fashion choices for women over 60 have evolved, and this extends to travel clothes too. You no longer need to sacrifice style for comfort. Whether you’re exploring new destinations, strolling through city streets, or going on a domestic cruise…
Read MoreThis International Women’s Day, Let’s Celebrate the Women Who Came Before Us
Someday in the future, our female youth may think of us who are over 60 as ‘the women before us.’ We are the women who inspire their future. We are the women who went through the fires of life, held fast and came out more whole and wholesome…
Read MoreThe Ultimate Guide to Solo Travel for Women over 50
Whether you find yourself well-acquainted with solo traveling or are gearing up for that very first independent journey, going on a solo trip opens up a scope of unique experiences. It’s a venture that comes with its very own set of…
Read More#1 Thing to Welcome New Changes into Your Life
Crossing the 60 and over threshold means different things to each of us. One thing we can all agree on is that when we enter this beautiful stage of our lives, resisting change is no longer an option. We all know that change is the immutable law of nature…
Read More