Considering Relocation in Retirement? Know Your Preferences, Do Your Research and Make Your Plan
We’ve heard retirement referred to as the “golden years,” the “autumn in life,” or the “third act,” and ideal lifestyles ranging from active to passive and energetic to idle. Destinations abroad await some, while tango lessons, writing memoirs, pickleball…
Read MoreIs Living with Pain Stopping You from Enjoying Life After 60?
Is pain a growing fear as you age? Is it part of your identity once you pass the sixty gate? When I was ten years old, a boy swung a shovel with a rusty corner at a bee. I had just stooped down to the ground to pick something up…
Read MoreA Star Is Born – None Too Soon
I feel privileged sitting in the small Chicago Greenhouse Theater with an intimate group invited to see the first professional staging of a new play, My Whorizontal Life by Sephe Haven. OK, the title is a giveaway. This is a solo recollection of her life…
Read MoreMy Healing Journey from Survivor to Thriver
In 2001, when I was diagnosed with ductal carcinoma in situ (DCIS), an early form of breast cancer, everything was going well in my life. I was 47 years old and had three wonderful children, ages 12, 16, and 18. Happily married, my husband…
Read MoreNew York – A Great Place for a Second Birthday Party
Get your kicks when you’re 66! That’s been the mantra I began singing over two months ago when I first decided to celebrate my birthday throughout the month of August. At this mature point in my life, I get to celebrate as frequently as I choose…
Read MoreWant to Write Your Legacy Story? Here Are 3 Easy Steps to Get Started Today
Does crafting your legacy story sound daunting? It doesn’t have to be. I’ll share a few ideas for starting small! Whatever you create will be a gift to your family, your friends and, most importantly, to you…
Read MoreBe Still My Eating Heart. How One Special Dessert Changed Everything
After a lifetime of being – uh – well-insulated, I lost 55 pounds in my early 40s and have kept the pounds off for 17 years as I write. I’m currently 59. (I know you’re wondering, so, yes, I carried twins and am 10 years past meno.) When friends ask…
Read MoreHow I Found Empowerment in Going Back to School
Eleven years ago, at the age of 58, I returned to school for my PhD in transpersonal psychology. As a healer and writer, I thought that my research would be a perfect fit for my life path. In addition to wanting to do research and write books and articles…
Read More3 Reasons That You Should Write Your Life Story
Every person has a unique life story. There is no such thing as two life stories being the same. As a life story writing coach and memoir teacher, I believe everyone should take the time to put their story on paper. Forgive yourself for past mistakes…
Read MoreStop Beating Yourself Up! Embrace Your Clutter! (Well, Some of It Anyway)
I recently paid a high price to figure out I can’t and won’t get rid of all my clutter. Even my “throw-it-all-out” husband colluded with me in this discovery. I say this after: Putting 30 garbage bags full of my clothes out for a porch pickup from Purple Heart…
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