We go through life constantly wondering. When will it happen? When will I find the right man or partner or that next job or career? We’re always wanting and waiting, but never feeling sure or complete. Perhaps 2018 is your time to find what you are looking for. Read More
What are the best Christmas gifts for grandma? Well, as the leader of, Sixty and Me, a community with 100,000s of grandmas, let me start by telling you what NOT to get… candles, slippers, clothes or bath salts! If we wanted any of those things, we would get them ourselves. Read More
In 2011, when my wife and I decided to sell our three-story home in New Jersey and move to an apartment just three Metro stops from Washington, D.C., we had no idea we would be becoming part of a growing Baby Boomer trend. Read More
Have you been feeling a bit stressed out lately? You’re not alone! With retirement approaching (or already upon us) we are facing uncertain times ahead. In addition, we have to deal with a world that is increasingly unpredictable and even a little scary. Fortunately, there are things that we can do to fight back against stress. Today, I would like to offer a few suggestions. Then, I would love to hear how you deal with stress and anxiety. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More
I am a typical earth mother – nurturing, a good listener, a therapist and a caregiver. In contrast, my close friend marches on Washington, travels to third world countries to fight for the preservation of environment and has tied herself to a tree to protest corporate greed Read More
Knowing how to visit someone in a nursing home or assisted living isn’t always easy. Some people make brief, stiff visits. Others just don’t visit because they want to avoid awkward moments. Read More
As the Buddhists say, “pain and pleasure, praise and blame, loss and gain are the natural waves of being human.” Just sitting quietly in a wicker rocker in the sunshine, I am pulled up and down by text messages, phone calls and the fluctuations in my own mind. Read More
Everyone has the capacity to appreciate the simple joy of being alive. It is the delight you feel from the view of a spectacular sunset, the sound of a beautiful piece of music or the smile of a loved one. It is an experience of natural richness. Read More
Rivers have always fascinated me. I find it intriguing, but not surprising, that most of the large prosperous cities in the world are built on the banks of wide, powerful rivers. Read More
My friend Teepa Snow, a colleague on the Dementia Action Alliance, is one of my guests on the Caregiver Smile Summit. For that interview, we spoke about the pioneering work she is doing and its genesis. Read More