As a woman who has traveled for business for most of my adult life, my husband is accustomed to fending for himself when I’m away for a few days or a week. And I am very happy traveling solo. I love the feeling of having a luxurious hotel room…
Read MoreTHE Day is finally within sight. That is, the day you sell your business. It’s not here yet, but it’s getting closer and when you allow yourself to dream, you will wonder, “So how do I actually get paid?” Most of us dream of a big lump sum when the exit day…
Read MoreAre you looking for some much-needed pampering and self-care? Wellness retreats offer a haven where you can escape the hectic pace and constant demands of daily life, immersing yourself in activities and experiences that nourish your mind, body, and soul…
Read MoreBecoming more altruistic or “others-focused” during the second half of life is not only a natural course of human behavior, but is remarkably healthy for our mind, body and spirit. A 2005 study called “Altruism, Happiness and Health: It’s Good to be Good…
Read MoreDry needling is a relatively new treatment method that is gaining in popularity. But what is it, and how does it work? This blog post will discuss the basics of dry needling and its benefits. The CDC reports that nearly 1 in 4 people…
Read MoreDo you have a Caribbean island on your bucket list? Have you been to a part of the Caribbean and now want to discover more? The Caribbean is a region of breathtaking beauty, vibrant culture, and rich diversity. The region consists of a vast expanse…
Read MoreAre you tired of those pesky under-eye bags making you look like you’ve been burning the midnight oil, even when you’ve had a full night’s rest? Did you know that under-eye patches are a powerful weapon to help you attain refreshed and rejuvenated eyes?
Read MoreAs I watch the world news each evening, I am reminded that I have so much for which to be thankful! I have a roof over my head, food to eat, a warm bed at night, and family and friends around me. Lots of love! I do not wake up to missile attacks…
Read MoreDid you know that it’s almost always possible to change the course of your health? Our bodies are remarkably resilient and want to heal and improve. Whether you’re 50, 70, or 90, taking steps towards a healthier lifestyle can significantly improve your well-being…
Read MoreAre you at a milestone in your life and contemplating adding a new furry friend to your family? Given the financial costs, training, and daily commitments such as walking, etc., it’s natural to have reservations. However, despite these challenges…
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