3 Phrases You Can Use to Form Strong Relationships After 60
Research is clear that if we want to stay healthy and to thrive we need to develop and maintain strong relationships. According to the Mayo Clinic, adults with strong relationships live longer than their peers who have less vital relationships…
Read MoreUltimate Guide – Things to Do in Atlantic Canada This Summer
Have you ever considered putting Atlantic Canada on your bucket list? If not, you definitely should! I might be a bit biased since it’s where I was born and raised, but trust me, it’s worth it. Atlantic Canada, which includes the provinces of New Brunswick…
Read MoreCulinary Adventures: Sampling Local Delicacies on Your Travels – Exquisite Gastronomic Experiences for Food Enthusiasts
For travelers with a passion for exquisite flavors and cultural immersion, the opportunity to savor the culinary delights of different regions is a gateway to unforgettable experiences. From bustling street markets to fine dining establishments…
Read MoreThe Mysterious Power of Comfort Songs
When I was in my early 20s, I rented a room in a sprawling mansion-turned-rooming-house that was in a beautiful part of Vancouver, Canada. Lots of tall, old trees lined the sidewalks. The area had a luxuriant park-like atmosphere…
Read More50th Wedding Anniversary Gift Ideas
Love that withstands the test of time deserves to be celebrated in a truly special way, and what better occasion to honor enduring commitment than a 50th wedding anniversary gift? Reaching the golden milestone of half a century together…
Read MoreImprove Your Life by Tackling Tolerations: Stop Putting Up with ‘STUFF’
Women tolerate a lot. We put up with a lot of irritating annoyances. We’re taught not to complain, not to rock the boat, to go along with others, to be grateful for what we have, to be understanding, to be constantly available to family and friends…
Read MoreWhat is the Best Home Exercise Equipment for Older Adults?
I used to think that staying in shape was the same at any age. Until recently, I would have laughed at the concept of exercise equipment for older adults. After all, do older adults really have different needs when it comes to exercise equipment?
Read MoreWhat Happened to Your Reading Life?
My husband and I were a Match.com pair made in heaven. Twenty years ago, when we met, I was a public school reading specialist, and he was a rare book dealer. We clicked immediately at our first rendezvous, and we’ve been going strong ever since!
Read MoreThe Secret to Finding Genuine Connection: The Shift from Mr. Perfect to Mr. Real in Mature Love
At this stage in life, many women find themselves weighing the idea of searching for the “Perfect Man” who fulfills all their desires against the reality of finding a “Real Man” who isn’t perfect but has what’s important for creating a good relationship…
Read MoreBack Pain: How It Becomes a Chronic Problem for Baby Boomers
You are not alone if you’re experiencing back pain. According to the Centers for Disease Control and Prevention (CDC), 7.6 million older adults suffer from back and spine problems. That is more than twice the number of disabilities caused by heart problems…
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