Best Cordless Vacuums for Seniors
Keeping our homes clean is important as we age to provide a comfortable and safe living space. Regular cleaning not only looks good but also helps us stay healthy. Using traditional vacuum cleaners with long cords and heavy designs can be difficult…
Read More“Mom, Thanks, But No Thanks!”: The Rebellion Against Family Heirlooms
There was a time when heirs were excited to receive their parents’ and grandparents’ most prized possessions. Their fine bone china, lead crystal, and sterling silver were not only welcomed but proudly displayed and regularly used…
Read More5 Essential Skills for Overcoming Loneliness
So, you are starting over on a new path and you are killing it! You are happy, you are fulfilled and you are living the life you have always dreamed of living. But, no matter how much you keep telling yourself how great your new life is, you are lonely…
Read More10 Easy Pro-Aging Techniques for Bigger Eyes
Ladies, welcome to the ultimate guide on achieving eyes so big they practically have their own area codes! If you’ve ever caught yourself envying the doe-eyed charm of Disney princesses or wondering if your peepers have shrunk in the wash, fear not…
Read MoreThe 5 Secret Messages of Foot Pain After 60
With most adults reaching an estimated 115,000 miles walked in their lifetime, your feet take a beating over the years and it is more and more noticeable as you age. If acute or chronic foot pain has you avoiding activity or heading for the medicine cabinet…
Read MoreShedding the Past: The Healing Power of Knowing What to Keep and What to Let Go
I live in a community that holds an annual garage sale. This is an opportunity, as one of my friends said, to shift the stuff we no longer want to somebody else’s garage. While that has merit, there are some other interesting (and lighthearted) aspects of letting go of things. What does it mean to […]
Read More5 Meditation Apps for Women Over 60
Want to start meditating and don’t know where to begin? Or maybe you already have an established meditation practice and want to add more tools to your routine. Mobile apps are great to help out in almost every aspect of our lives…
Read More10 Dating Questions: A Man’s Perspective on Exploring Dating After a 28-Year Marriage
You may be surprised to see such an article published on Sixty and Me, but please bear with me and read on to find some helpful insights into a man’s perspective when it comes to dating. This was written (and not subsequently edited by me, Andrea) by my client Nav, a 58-year-old doctor who lives […]
Read MoreDo You Give Yourself Permission to Live?
It’s likely that by your sixth decade, you’ve experienced at least one life event that shook you to the core. It was perhaps significant enough to divide life into two parts: the before and the after. It sent you reeling. Perhaps you’ve lost a spouse…
Read MoreThe Alignment of Money and Values: What Does One Have to Do with the Other?
There are huge benefits in living your values. When we live in accordance with our values, we feel like we’re presenting our real, authentic selves. Using our money in a way that aligns with our values will make us feel more in control and much more fulfilled…
Read More