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Search Results for: Tai Chi

Unfinished Business: Can We Finally Have It All in Retirement?

By Terri Edmund September 20, 2021

I announced my decision to retire just before my 65th birthday. It wasn’t my first retirement. A divorce forced the sale of my business at the crack of Covid. My emergency back-up career in real estate served me well, but reaching Medicare age gave me a nudge…

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The Importance of Vitamin C for Older Women… and a Few Problem Signs

By Joy Stephenson-Laws September 20, 2021

For the longest time, I used to associate vitamin C deficiency with scurvy. Maybe this was from watching too many pirate movies when I was younger or my interest in maritime history that came from growing up on an island. For whatever reason…

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Does Owning and Caring for Less Stuff Mean Less Stress?

By C. Coles September 19, 2021

I’ve always been somewhat of a minimalist myself, so my own experiences probably aren’t a good representation of the whole. After all, me being more comfortable and less agitated when my living space is small and devoid of clutter…

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Boost Your Fun Meter When a Bad Hair Day Strikes! Wear Headbands! (Video)

By Andrea Pflaumer September 18, 2021

You know those days: one piece of hair sticks out awkwardly; what is supposed to be full on the top or sides lies flat; the curl goes in the wrong direction on one side; your hair just looks like a limp dishrag. Stylish women understand that our hair is our crowning glory…

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7 Easy Ways to Upgrade Your Casual Outfits as a Modern Mature Woman

By Stephen Hadley September 16, 2021

Culture is trending more casual than ever before. Men and women used to dress up just to go downtown and do their shopping. Now – at least in some parts of the world – it’s not at all unusual to see folks shopping in their pajamas…

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How Life After Retirement is Like Being a Student Again

By Elizabeth Dunkel September 16, 2021

As ready as I was to leave my 8-7 (it was never 9-5) world after a successful and satisfying career, I had the usual feelings that many people experience upon the phenomenon our society calls retirement. No one tells you that retirement takes processing…

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5 Ways to Reconnect with Your Most Authentic Self at 60 and Beyond

By Astrid Longhurst September 15, 2021

When I was growing up, I was told that women over 40 should keep their hair short and wear sensible clothing that was appropriate for a mature woman. The idea was that it wasn’t “proper” to draw attention to yourself and that you needed to act your age…

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How to Create Healthy Boundaries, so Your Needs are Met

By Marie Morin September 14, 2021

In our 60s, attending to our needs and improving our relationships is more important than ever before. Time is of the essence, but making the most of our time takes practice. One way to enrich our lives is by applying boundaries to accommodate…

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Are You Afraid of Online Dating in Your 60s? Here Are 3 Ways to Take Control

By Paula Harer September 14, 2021

Well, online dating is pretty much the way of the world nowadays, and if you want to meet someone single of the opposite sex, or same sex, your best chance for success is the internet. But, let me tell you, it is not for the faint of heart, so put on your big girl…

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The Power of Using Female Body Part Words – One Woman’s Reflections

By Ann Richardson September 13, 2021

You just don’t hear the word very often and it sounds, well, too strong, too technical or perhaps too much ‘off colour’. Is the word ‘vulva’ seen as vulgar because it starts with the same three letters? What if, instead, we associated it with a Swedish car?

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