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Search Results for: Tai Chi

Dealing with Loneliness after 50 – The Sixty and Me 2020 Survey Results

By Sixty and Me October 05, 2020

Loneliness is a large and complex issue. Despite so many convenient ways to connect, including texting, social media and FaceTime, we’re the most socially connected society in the midst of a loneliness epidemic. Sadly, at some point…

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Energy and Nutrition Drinks Are Convenient, But Are They Good for You?

By Joy Stephenson-Laws October 04, 2020

Sometimes, it seems that convenience has become the “order of the day” when it comes to food and meal preparation. Don’t have time to prepare dinner? Just put a frozen, pre-made meal in the microwave, and five…

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10 Tips for Preparing for Retirement and Defeating the “Money Worry” Gene

By Stan Corey October 02, 2020

We all have chromosomes (DNA) that are encoded with our genes in every cell in our body. There are 22 pairs of chromosomes that determine everything from the color of our hair and eyes to our ancestry and mental abilities. Read More

Retirement Living Redefined: Life in the Time of Luxurious Gifts

By Elizabeth Dunkel October 01, 2020

When I first retired, many questions surfaced. Who am I now – without a job title, an identity in the community, without responsibility and status, without a paycheck each week? What do I mean? Am I important anymore? To whom? How can I feel vital and needed? Read More

Streaming My Way via Vicarious Travel

By Mary Lou Harris September 30, 2020

Freedom to travel continues to be a much-loved experience that I fear won’t be repeated anytime soon. There are many things I miss about visiting other countries, but the most stimulating for me has been absorbing local culture…

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Breaking the Glass Ceiling in Your Mind Takes Extra Work After 60

By Becki Cohn-Vargas September 29, 2020

Funny thing. I have wanted to write this blog for several months and couldn’t seem to get started. No surprise, it is about facing something in ourselves, limitations that stop us from doing what we most want to do. The metaphor of a glass ceiling is quite apropos. Read More

Grandfathers Ain’t What they Used to Be… and That’s a Good Thing!

By Ann Richardson September 28, 2020

Have you noticed that something very wonderful is happening to men? Perhaps not all men in every circumstance, but certainly with respect to children in their family. They are becoming so very much more involved. It is a joy to behold. Read More

Menopause and Dating? Are These Concepts Even Compatible?

By Sandra McMahon September 27, 2020

Hot flushes, mood swings, creeping spare tires around the midriff – we are all familiar with the big M and its effects on us as we hit ‘that’ age. Few women sail through menopause with ease, and some of us have an exceedingly difficult time of it…

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Get Better at Tech by Embracing Fearlessness

By Rosanne Ullman September 26, 2020

“Nothing says ‘old fart’ more than not keeping up with technology,” a friend in her late 60s told me not long ago. I’m not sure I’d want to attach that label to the many people who feel intimidated by tech, but I do agree that “I’m too old…

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Co-Mothering Your Teenage Grandkids? 3 Ways to Manage the Worry

By Sheri Saxe September 26, 2020

There are grandmothers raising their grandchildren, living with them, feeding them, doing it all. And there are grandmothers simply enjoying their grandchildren from a distance, whether across the country or across town…

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