Thanksgiving is traditionally celebrated with large family gatherings. We eat communally prepared feasts, share family stories, and spend hours indoors playing games, working puzzles, and watching televised…
Read MoreWhether you’re a retired senior or a senior approaching retirement – you may be looking for a new lifestyle that is less straining and easier to manage. It could be due to an empty nest or difficulty keeping up with home maintenance that has you wondering, what else is out there? If you find yourself […]
Read MoreAs a Heath Educator in Plant Based Nutrition, I am interested (some would say obsessed) in using helpful spices and herbs in culinary quantities. These are familiar kitchen ingredients that we use for delicious tastes, but they also…
Read MoreAlzheimer’s disease is an irreversible, progressive brain disease that destroys a person’s intellectual and cognitive abilities and robs them of their memories. As this disease progresses nerve cells in the brain (neurons) stop working, slowly lose connections to one another and eventually die. This causes memory failure, personality changes and an inability to carry out […]
Read MoreDealing with the transitions that happen between aging individuals and their families can be a bit challenging. There’s so much that changes as we age, and what we expect and what is, is often different. For adult children with parents transitioning into the stage of older adulthood, AKA retirement, there are certain issues that may […]
Read MoreWhat are you doing to increase your chances of living a long, fulfilling life? There are multiple lifestyle commitments that promote longevity. These include eating vitamin-rich meals, nurturing loving relationships, making…
Read MoreOur skin has changed just a bit since we were in our 20s and 30s, so those beautiful makeup looks we saw in Seventeen Magazine or Glamour may not be our best looks at this point in our lives. As a professional, working makeup artist…
Read MoreWhen I woke up at 8 am on my 68th birthday, I was confused to see that it was still dark. In a day unlike any other in my life, daylight never came. The sky remained dark with a purplish red hue. Cars drove with headlamps lit…
Read MoreAre you naturally inquisitive? Do you love to learn? I certainly do. From my perspective, it makes life much more interesting. Health experts are currently telling us that learning something new every day, whatever our age, keeps us healthy…
Read MoreFinding the perfect plus size top isn’t easy. You have to deal with the shoddy selection in local stores, or compare styles and prices across dozens of online retailers. Either way, it takes some time and patience. Part of the problem is that…
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