How to Start a Blog or YouTube Channel in Your 60s (and Why You’ll Love It)
Are you thinking about starting a blog or YouTube channel in your 60s? Luckily, there has never been a better time. Digital platforms are easier to use than ever, and more importantly, audiences are hungry for authentic voices…
Read MoreWinter-to-Spring Transitions: Layering Tricks for Women Over 60
When transitioning from winter to spring, which I like to call onion season, knowing how to layer your clothing is essential. As a woman over 60, you probably already know how to layer for practicality. Let’s take a look at some layering tricks that you may not be aware of…
Read MoreExperiencing Cold Feet After 60? 8 Possible Causes and 3 Ways to Remedy the Situation
If you are running through your entire stock of cozy winter socks every week, you might be wondering if there is something more you can do to keep your feet warm. While chronically cold feet can indicate your footwear simply isn’t up to par, it can also…
Read MoreWhen Gardening Is Your Passion, Grow Veggies Indoors!
For city dwellers, having a vegetable garden may seem like a pie in the sky. However, growing veggies indoors can be done and is actually a lot easier than most people think – it’s a phenomenal, low-maintenance alternative to nurturing an actual outdoor…
Read MoreRearview Mirror: Discovering the Woman Behind the Mother
In this third installment of my Rearview Mirror series, written on the 33th anniversary of my mother’s passing – a milestone that is hitting me harder this year – I revisit her life and the ways her courage, compassion, and foresight continue to guide me as I navigate my own journey…
Read MoreTiny Garden, Big Joy: How to Start a Window-Box or Balcony Garden in Winter + Early Spring
Do you live in a small space? Are you thinking about downsizing from a house to an apartment or condo? Did you know that even if you don’t have a yard, you can still enjoy the pleasures of nurturing a tiny garden right in the space that you have available? All you need is a balcony and/or a windowsill to get started…
Read MoreWhich Table Are You Sitting at After 60? Rethinking Community in a New Chapter
Based on our many conversations with women over 60, a quiet theme keeps emerging. After a big life change, retirement, relocation, or both, many expected community to feel easier. With more time and fewer obligations, connection seemed like it would naturally follow…
Read MoreFood Freedom at Any Age: Breaking the Diet Cycle After Decades of Restriction
Food freedom is not about eating whatever you want whenever you want. It is about healing the relationship you have with food so you can stop fighting your body and start listening to it. At any age, but especially now…
Read MoreRediscovering Analog Joy: How to Start Journaling in 2026
Have you been thinking of starting an analog journal? In this digital world, it’s easy to open your laptop or tablet and start journaling into a document. I, for one, have been guilty of that. But there is just something about the old, trusted pen and paper that I prefer…
Read MoreWhy Slow Mornings Matter More as We Age
My mornings are taking an about-turn. I used to be up at the crack of dawn, often a minute before my alarm went off. I would jump out of bed, shower, grab coffee, get dressed, and head out the door. I liked getting to the office before anyone else arrived…
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