The Joy of Living and Living in Joy
When you read, “thoughts become things,” what comes to mind? Let’s picture it. When you awakened this morning, what was your first thought? Was it positive? Maybe it was thanks for another day or a wish that you would make good decisions or maybe it was thoughts about all you had…
Read MoreBlack Friday Deals USA for Older Women
Black Friday is officially the 25th November, but retailers across the country have already started to drop their prices, and we are not complaining! Whether you are looking for Black Friday 2022 deals on electronics, fashion…
Read MoreStaying Put in a Sort-of New Place
The process of renovating my 60-year-old primary bathroom started not with a design consultation or interview with a general contractor but with a conversation about dying. As suggested by all the smart financial planners, my daughters and I had a heart-to-heart chat about how…
Read MoreThe Anxiety I Carried for Decades Finally Made Sense in My 60s: What My Body Knew Before My Brain Did
In my 60s, I finally understood why my body had been screaming at me for 30 years. The tightness in my chest wasn’t “just anxiety.” The knot in my stomach wasn’t “overthinking.” The exhaustion that followed every interaction with my adult child wasn’t “getting older…
Read MoreThe Value of a Girls’ Weekend Getaway
There’s something truly magical about escaping with your girlfriends for a weekend. No responsibilities, no routines – just laughter, connection, and a little freedom from everyday life. A girls’ weekend getaway isn’t just about sipping wine or lounging by the pool…
Read MoreThe 5 Top Medical Conditions Related to Older Age
Aging. It happens to us all, if we are lucky enough I suppose. The effects of aging are unavoidable. So, it is in our best interest to confront our aging bodies and educate ourselves about the changes that occur. While there is nothing we can do…
Read MorePost-Retirement Blues – What to Do When the Freedom Feels Empty
You’ve been working for decades with this goal in mind – retirement. It’s supposed to be the finish line. The reward for all the early mornings, late nights, deadlines, juggling work and family, etc. And you’re finally here. You should be thrilled, right? Friends tell you how lucky you are…
Read MoreIf You Haven’t Already, You Will: Experiencing Caregiving
Human nature is that we don’t pay attention to things around us, until they happen to us personally. For example, if you were pregnant, you didn’t notice all of the pregnant women around you until you were pregnant yourself. Or you never noticed all of the drivers with vehicle X (pick one) until you…
Read MoreLost Your Compass in Mid-Life? Join the Virtual Kitchen Table
I should have taken Robert Frost’s advice and followed The Road Not Taken. Instead, I took the path well-trod – what I thought was a safe and predictable route. But nothing is ever really safe, is it? What’s that saying, “Life is what happens when you’re busy making other plans…
Read MoreFeeling at Home in a Changing World
You don’t have to move abroad to feel like a stranger. Look around. Prices climb, technology races ahead, and talk about artificial intelligence fills the news. People lose jobs they thought were safe. Some feel left behind, others just feel tired. If you’ve been wondering…
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