Make Mother’s Day about Wellness and Self-Care
We can all agree that mothers do it all; a feat that requires a lot of brain power! As we age and the kids grow up, we often lose the efficiency that we used to have by constantly engaging in all of these activities. But a healthy mind is a happy one, and it’s important…
Read MoreTop 10 Things to Do Before Retiring
In many ways, retirement feels like crossing the finish line of a very long race. It’s the milestone that we all work towards throughout our careers. But it’s important not to retire too early. Doing so could make it difficult to enjoy your newfound freedom…
Read MoreHow Picking Beach Garbage Lead to Creativity and Loads of Fun
I have a giant garbage art cat sculpture hanging on the side of my house, and I’m loving it. At sunset, the cat lights up and you can see it from way down the road. When you get closer, it mysteriously disappears. This is due to the wall around my house…
Read More6 Easy Steps into a Life with Purpose
In recent years, there have been a number of studies about the relationship between purpose and aging. A Sense of Purpose Promotes Healthy Aging is one example. Research suggests that living with a sense of purpose not only adds quality of life…
Read MoreGovernment Aid Resources
As we age, thoughts often turn to how to afford medical care, buy food and pay bills. It will therefore come as a relief that Government Aid is available, namely in four specific categories; Nutrition, Housing, Medical and Employment. We take a look below how the different programmes work and who qualifies. Food & Nutrition […]
Read More12+ Things You Should Know About Planning a Memorial Service
Two summers ago, my cousin Elizabeth died. Her death was sudden and occurred less than two weeks after the death of her mother. But unlike her mother, who had a traditional funeral, Elizabeth’s wish was to be cremated…
Read More6 Secrets of Older Women Who Maintain a Healthy Weight
Even though diet books continue to reign as best sellers in the publishing industry, they really have nothing to do with staying slim. They are quick fix remedies that work if you strictly adhere to them, but doing so means you will be following someone…
Read More5 Ways to Enjoy Solitude Instead of Feeling Lonely
Feelings of loneliness have always been an issue. The pandemic has only magnified this as we continue to social distance and so many means of congregation remain shut down. Covid or no Covid, it is always a good time to learn ways…
Read MoreThe Power of Mental Stretching at 60 and Beyond
Can we really stretch our mind during our 60s and beyond so that we can achieve even more out of life? The answer is: Yes. Absolutely! Mind stretching is the process of teaching the brain a new way of thinking, and in doing so…
Read MoreConfessions of a Thrifting Junkie and a New Year’s Challenge
I fancy myself a socially conscious citizen of the world. I don’t take a straw at restaurants, I recycle and compost, and I avoid overly packaged food and bottled water. Most of my clothes come from consignment or thrift stores…
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