7 Unexpected Gift Ideas for Women Over 60
I’ll be the first to admit that finding gift ideas for women over 60 is tough – even when you’re one yourself! As I’ve gotten a little older, I’ve started to notice that buying presents for my friends has become more difficult…
Read MoreLonely and Married? Try These 5 Tips for Navigating Marital Challenges in Retirement
Embarking on the journey of marriage in retirement requires a nuanced approach to address the unique dynamics that emerge during this phase of life. I see marriage challenges come up all the time in my life coaching practice…
Read MoreWhy Do Couples Divorce Later in Life?
Divorces initiated later in life have surged in recent years, marking a stark shift in marital dynamics. Younger couples find it relatively easier to part ways due to their upbringing in a society where dual-career households are the norm…
Read MoreThe Stress-Eating Connection: Exploring the Effects of Stress on Emotional Eating
Stress is a pervasive aspect of modern life, and its impact on our eating habits can be profound. For many of us, stress often triggers the urge to turn to food for comfort or relief, leading to a behavior known as emotional eating. In this article…
Read More10 Best Trips for a 60th Birthday (USA)
Looking for 60th birthday gift ideas? Turning 60 is a milestone worth celebrating, and what better way to mark this momentous occasion than going on an unforgettable trip. From breathtaking natural wonders to vibrant cityscapes steeped…
Read More9 Unforgettable Trips for a 50th Birthday
Turning 50 is a milestone in life – a momentous occasion that deserves to be celebrated in a grand and unforgettable manner. As the years of wisdom and experience accumulate, so does the desire to venture on new adventures and explore the world…
Read MoreHow to Make the Winter Days More Bearable
The warm sunny months of summer have taken their leave now for another year. Summer holidays have gone for those of us living in the northern hemisphere. We face a longish spell before the buzz of expectation for the next holidays…
Read MoreThe Silent Struggle: Healthcare Challenges for Older Women with Hearing Loss
As we age, our bodies undergo various changes, and one of the most common issues that affect older individuals, especially women, is hearing loss. Hearing loss is a pervasive problem among the elderly population, and it significantly impacts…
Read MoreGet off the Hamster Wheel and Find Yourself
Whether you are retired, working inside or outside of the home, it seems that the last thing we do is prioritize ourselves. That book never gets written, and the hobbies never explored. Oftentimes, we feel defined by our work, and we wake up…
Read MoreStarting a Business (or Side Hustle) from the Inside Out
Can your new business be a source of income and joy? A space for your values, talents and creativity to shine? I’m a firm believer in doing what you love. Especially when it comes to starting a business (or side hustle). After all, time is precious…
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