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Dealing with Grief and Fears

Grief is a part of life. This doesn't make it easy to deal with. Maybe you have a fear of dying. Perhaps you're dealing with the loss of a loved one. You are not alone. We're here to help.

6 months ago

Women, Grief, and the Strength No One Talks About

Every March, during Women’s History Month, we celebrate women who made history: pioneers, activists, leaders, and trailblazers whose names appear in books and documentaries. Their contributions deserve recognition. But as someone who works in the funeral…

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6 months ago

How to Grieve the Loss of Friends as We Age

There’s a particular kind of silence that can come with aging. It’s not the quiet of an empty house (although that can happen too). It’s the silence that comes when someone who used to call you regularly no longer does. Those not-so-subtle reminders can sneak up on you when a birthday passes…

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7 months ago

When Home Is Your Castle… and You’re the Queen Who Runs It

If you’ve watched even five minutes of TV lately, you’ve probably heard the name Nancy Guthrie. She’s the 84‑year‑old Arizona woman – and mother of Today show co‑anchor Savannah Guthrie – who vanished from her home on February 1, 2026. As of this writing, she’s still missing, and the nation is collectively holding its breath…

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7 months ago

The Heavy Heart of ‘Finally’ 60: Why It’s Okay to Grieve the Life You Expected

Many women feel a quiet kind of grief after turning 60. It’s not always about losing someone, a job, or a big event. Often, it comes from missing the life once pictured. In a world of curated social media feeds, it’s easy to feel like the only one mourning a “perfect” future that didn’t arrive…

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7 months ago

How to Love Yourself After He Is Gone

Living as a single woman after having been in a long-term relationship is a major adjustment. How is that for the understatement of the year? Whichever loss you went through, divorce or death, it isn’t an adjustment… it’s a major life change! And “grieving the loss” happens in both situations…

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8 months ago

I Wish I Had More Time – I Didn’t

I didn’t expect to begin the year this way. Like many of us, I entered January with exciting intentions – a little flashy, but with a sense of steadiness and hope. A new calendar. A fresh page. The belief that there would be time to ease into whatever came next…

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8 months ago

Grieving Before Goodbye: Walking Through Anticipatory Grief with My Sister

As I drive the hour to see her, memories and feelings flood the spaces of my mind. I have 63 years of memories. She’s my younger sister, and three years ago she was diagnosed with Early Onset Alzheimer’s Disease…

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9 months ago

There’s No Better Time to Confront Your Fears Than After 60

Do you want to feel empowered? Energetic? Self-confident? One way to do that is by trying new things and confronting your fears. When you step outside your comfort zone and challenge yourself…

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10 months ago

Yoga for Living with Loss: Gentle Practices to Support Your Broken Heart at Any Age

Loss is something every one of us carries. By the time we reach our 60s and beyond, we’ve often lived through many forms of loss…

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10 months ago

When November Breaks Your Heart: Holding Grief and Gratitude at the Same Time

Some seasons arrive quietly and undo us.
This November has been one of those months for me. At the beginning of the month, I lost a long-term friend unexpectedly. My 93-year-old mom, who has been slowly disappearing into Alzheimer’s for four years…

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