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Empowerment

Women over 50 need encouragement to feel empowered to live a great life. Here you will find articles that will help you on the road to self-empowerment.

7 months ago

Make Your Own Kind of Music

None of us know if we are here for just a single moment more or perhaps decades. What we do know is that we are not on this earth for very long, in the whole scheme of things. To me, this knowledge makes life seem like a bit of an adventure. Every day could be my last…

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7 months ago

The Extraordinary Energy of Elderhood: 4 Fabulous Tips for Ageless Vitality

At 65, I have reached elderhood. It constantly surprises me as I honestly don’t truly relate to the concept of being an elder and yet according to the World Health Organization, a person over age 65 is often referred to as elderly. And yet, I don’t feel elderly. If I were to listen to the way…

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7 months ago

Do You Wear a Resting Witch Face?

Have you ever had someone ask, “Are you upset?” when you were simply… thinking? Or maybe you’ve been told to “smile more,” as if your calm expression was a problem to fix. If so, congratulations – you’ve probably earned your Resting Witch Face badge of honor. But here’s the truth: what others…

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7 months ago

Why Sometimes Knockbacks Can Be the Biggest Wins

No one likes rejection. I certainly don’t. That pesky thing called ego makes it really hard to swallow the humble pill when you hear the word “No.” No, you weren’t successful on this occasion. No, you weren’t picked. No, I just don’t love you anymore. No can also be sliced, baked…

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8 months ago

How Teaching French Taught Me More About Confidence Than Any Self-Help Book

Apparently, we’re more afraid of public speaking than we are of death. It’s absurd when you think about it – but fear has never been rational. It slips under the door, whispering warnings that keep us small. Whatever our age or achievements, it still has the power to press pause on our potential…

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8 months ago

The Double Bind: Women Over 60 Facing Ageism and Gender Bias

One of my clients recently interviewed for a leadership position in a nonprofit. She was accomplished, met all of the requirements and interviewed well – so she thought. She did not get the position and walked away feeling “weird” about the discussion with the recruiter…

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8 months ago

Marry, Kiss, Push Off a Cliff: What Are You Really Holding on to?

Marry, kiss, or push off a cliff – maybe someone springs to mind for the latter. However, for the purpose of this blog, we’re not talking about the classic game we used to play in school. Instead, this is the game of life. Sometimes, too many things make it into our lives…

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9 months ago

Wild Queens: Empowered Ageing for the 60-Plus Woman

As I approached my 60th year, I felt an aliveness that I hadn’t felt for a long time. There was a sense of joy and acknowledgment that I had made it this far. I had survived the storms of my life and here I was on the precipice of a new age, a new becoming…

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9 months ago

65 Regrets from a 65-Year-Old Woman: The Surprising Ways Mistakes Morph into Wisdom

I just turned 65. Which means I now qualify for senior discounts, mammogram reminders in a slightly larger font, and (if society has its way) an invisibility cloak for women of my age. But I’m not wearing it. Nor buying into society’s ageist nonsense. The truth is: I”m happier now…

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9 months ago

Are You Compromising Yourself?

In the hustle and bustle of everyday life, it’s easy to lose sight of our own needs and values. We often find ourselves compromising on our dreams, desires, and even our true selves, just to meet external expectations or maintain harmony in relationships…

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