Empowerment

If you’re looking for proof that purpose doesn’t retire, look no further than the women over 60 who are shaping the year’s biggest conversations. Senior women leading change in 2025 are organizing for climate action, pushing equality forward, and solving problems in local politics…

There comes a moment – often quiet, often unannounced – when many women realize they’ve been living on pause. Not unhappy exactly. Not ungrateful. Just… waiting. Waiting for the dust to settle. Waiting for relationships to smooth out…

A few weeks ago, I was having lunch with a dear friend who remarked that she couldn’t believe her 16-year-old granddaughter had gotten her driver’s license. That comment led to a whole conversation about who we were at 16, back when we were dancing…

Here we are in the first month of the new year. It can feel exciting if you are happy to say goodbye to 2025, and it can feel daunting… and it can even feel both at the same time. Before the holidays began, I read an article by Maria Shriver…

Last week, one of my clients told me they thought they had “burnout.” Then they listed everything they had to do: The extra work project. The overly needy friend obligation. The thing they hate that they volunteered for…

Not desire. Not infatuation. Not longing. This LUST is quieter – and far more durable. And much more important. The start of a new year has a way of asking quieter questions than we expect. Not the loud ones about resolutions and reinvention, but the subtler…

I’m sure you’ve heard about the body positivity movement that’s been all the rage for the past few years. There are many women, especially social media influencers, who feel that it’s appropriate and acceptable to promote wearing…

I’m sure most of you will remember hearing someone say to you or someone else, “You’re going to learn your lesson!” Or “It’s time you learn your lesson!”

With a perspective on life that comes from time and experience, one of the things that I now truly believe is that luck and serendipity have had a far greater role in how my life…

Women enter their 60s with wisdom gained through years of experience. Yet goal setting can still feel surprisingly frustrating. We may begin the year with good intentions but lose momentum. Or we avoid setting goals altogether because they’ve never truly worked for us…