Getting Older

As a healthy aging writer, speaker and consultant for the past 20+ years, I’ve spent a great deal of time campaigning against ageism and identifying how easily it can creep into our subconscious and influence personal health beliefs and behaviors…

Two days ago, I received a note from a reader who follows my writing on a couple of different platforms. It caught me by surprise, if for no other reason that it is so very easy, sitting here in relative isolation and still under the corner of the heavy quarantine…

There is a time in life for almost everything, and of course, a time when we put some joys of our life aside. But when? And do we self-select by incrementally cutting back? Now, at the age of 73, there are considerations I didn’t concern myself…

The Merriam-Webster’s dictionary defines legacy as “something transmitted by or received from an ancestor or predecessor from the past.” It’s common to hear about legacies “living on” today when they continue to affect those in the present…

As someone who has worked in the health care profession for more than 40 years, I’m no stranger to being asked for my professional advice on all sorts of health issues. With so much information available these days, making the right decisions…

My wise psychologist son talked me through my early morning fog of disappointment. “I spend a lot of my practice counseling people on managing disappointments.” That counsel stayed with me, helping us transform an inconvenience…

As we move into our ‘senior years’, a whole lot of new questions begin to emerge in our day-to-day thinking. Some of us may look into the future and begin to worry about coping with long term illness or, indeed, dying. Others, in contrast, may begin…

I think I know what you are thinking, and part of me agrees. People really should not begin relationships with lies. Usually, lies taint relationships rather irrevocably. Moreover, is one not capitulating to ageism to fudge on this basic truth?

Have you noticed the decades cruising by at an uncomfortable rate of speed? Did you stop counting birthdays a long time ago? Do you dread getting older? In spite of all, I celebrate getting older. At the age of 62 these are the best days…

Bridget and I once lived on a little island in the English Channel. We did all the usual things. We got married and had children. Between us, we had various projects, like founding a prep school and running an estate agency. We even wrote a TV…