Inspiration

Each year in September, I honor those who have died by suicide. Unfortunately, in my six decades of living, I have to report that I now know seven individuals who have taken their lives. They’re unrelated to each other, but all tragic…

As summer turns to fall, many of us are reminded of our youth, when September meant going back to classes and setting goals for the new school year. Even though our classroom days are mostly in the past, developing…

We make decisions all our lives and, indeed, every day. Most of these are straight-forward and don’t require a lot of thought. What shall I have for lunch? Shall I read a book or watch the TV this evening? Should I phone up my daughter for a chat?

So it’s Autumn, season of mists and something somethings, as the poet says. (No, he doesn’t but that’s the best I can do). It is therefore time for this creaky post 60 writer to think about drawing up my list of new year resolutions…

From an early age, I often spent time jotting down feelings, musings, and motivations about myself and others. Being self-aware was my way to feel more empowered in a household that was often chaotic. Writing helped me make sense…

Frankly, as I typed out the subject line “being a good neighbor,” scenes of old TV shows passed through my mind, reminiscent of neighbors on shows like Leave It to Beaver or My Three Sons bringing casseroles over to new neighbors…

At various points we all go through challenges that necessitate rebuilding. Perhaps a divorce, an illness, a major life transition like retirement, the death of a loved one. These and many more require healing and recovering.

Mindfulness is something I have practised throughout my life, and you probably have too, without giving it a name. It is neither obscure nor exotic, and it doesn’t require us to change who we are. We already have the ability to be in the present…

For most of us, if we were heard in our past, it was within limits. More often than not, our generation of women let men do the talking. We worked hard behind the scenes, and consciously or unconsciously…

I have to let you in on a little secret – I couldn’t wait to be 60! Whilst others around me were bemoaning the advancing of their years and telling stories that it was all downhill from here, I was quietly rejoicing becoming 60…