Inspiration

Many of us after 50 and 60 are continuing to look to make changes in our lives. We might want to do the thing we always wanted to do but never got around to. Maybe we want to retire and spend more time with grandchildren or traveling…

This is the time of year that I take out my magazines, gather my markers and glue, and begin to think about what I want in the New Year. For at least 5 years, I’ve been hosting a Vision Board Party for four or five of my girlfriends…

Once again, I ended the year by putting thoughts on paper, considering that the many books and articles I have read provided excellent storytelling, gave helpful information on health and wellness, or simply supplied poetic verses that pleased my soul…

Now that the holidays are over, there is no getting around the fact that there is still a long winter to get through. Even in a pandemic, planning for holidays was a distraction from the fact that we are mostly still stuck at home, missing close contact with family…

After the challenges of the past two years, most of us are looking forward to the hope that comes with a New Year. For many people, that means making a list of new year’s resolutions or a “resolve” to replace bad habits like regularly eating…

As I thought back to my mother’s generation, I was shocked at how “ageist” many people were back then. Or, maybe it was simply the fact that there weren’t many role models for women (and men) who were thriving and doing things differently…

I live in Minneapolis, where there have been many cruel acts since George Floyd was murdered at the knee of a policeman. This tragic event caused a ripple effect that my city is reeling over. Violence, carjacking, and much more have taken place since that event…

Four years ago, we sold our big house in Texas and moved 800 miles away to a small home in Nashville. As we sorted through our belongings, and packed up our life in Houston, we donated, purged, consigned, and sold…

I want to share three quick tips with you to help you stay positive over the coming months. Whether you are in lockdown, concerned about the possibility of future restrictions, or just missing family or friends that you can’t see in person…

Towards the end of each year, I find myself thinking about how I want to improve or refocus my life for the New Year. Yes, I recognize that the timing is purely arbitrary: you don’t have to wait for a new year to make a decision to change. And not everyone’s…