Inspiration

Scarcity is traditionally defined as growth in demand which is not followed by supply. We tend to think of scarcity in terms of water, food, and other resources…

These last couple of months sitting at home on the couch have eroded more than my waist line. My get-up-and-go is gone, too. How about you?

I’ve always been a passionate person. Passion has filled my life. When I’m interested in something, I go for it, and I’ve been blessed with abundant energy. My 64-year-old partner has a hard time keeping up with me! Read More

The ‘honey do’ list may be growing shorter the longer we ‘shelter in place’ as we wait for the COVID-19 crisis to pass. From the look of recent news reports, we could be staying at home for a while…

What I am most interested in is getting women to think about, plan, and design their life so that their ThirdThird (ages 60-90) is the BEST Third of their lives. Read More

At an Aspen dinner party, martini in hand, Chris Crowley chatted with an Exercise Science and Muscle Physiology researcher. This PhD showed Chris a graph of normal aging patterns in our country…

I was going to write about my delayed midlife crisis. Delayed because unless I live to be over 120 years, it was not really ‘midlife’. Now, it seems silly to write about something…

The nature of my counseling practice is talking about changes clients want to make in their lives. Some of the most frequent frustrations I hear are, “I’m too old to change. It’s too hard…

It is a myth that you are born with characteristics that make you mentally strong throughout your life. The truth is, you can develop mental strength with practice, fortitude, and intention as you grow and develop your personality…

As the reality of an extended quarantine sets in across many corners of the world, we’re all discovering new ways to spend the extra time we have on our hands…