Inspiration

Rational maturity begins when we accept responsibility for our lives and our thinking processes. Developing our rational maturity is a question of facing reality honestly. To do this, we have to make the effort to throw off the conventional wisdom…

I’m certain the desire for adventure has been rooted deeply within me since childhood. This, coming from a person who equally craves a sense of safety and security! While the two may seem incompatible, in my experience they are not…

As Dalai Lama once said, “Happiness is not something ready-made. It comes from your own actions.” Throughout life, we experience ups and downs with happiness. According to a recent study, happiness often declines from young adulthood through middle age…

Italians use the term speranza-certezza, offering an expansion to how we might use only the word hope, or perhaps intention or faith. It means to hold hope and certainty at the same time. Think about it… this is a powerful pairing of ideas that transforms…

Some activities are bound to be more difficult as we get older. Recently, there was an article on Sixty and Me about older women finding cycling difficult. Until about seven years ago, living at the seaside, I swam every day between April and October…

Regardless of where you live or your political system, you could hardly have missed the incredible spectacle of the British Queen’s funeral arrangements a few weeks ago. My television receives some channels from all over the world, and almost every…

When was the last time you whispered “sweet somethings” to yourself? How often do you praise and speak happily about the majesty and beauty of YOU? How much is your inner self dialogue loving, supportive, encouraging, compassionate…

Before television was widely available, few people understood the Deaf, often referring to them as “deaf and dumb” regardless of whether they spoke. In fact, the Margate School for the Deaf and Dumb was eventually renamed to remove the word “dumb….

When Daniel Goleman published the book Emotional Intelligence in 1995, he sparked much public discussion about what “intelligence” really is. Until Goleman’s book came along, people generally used that word to mean brain power…

As a child, did you know what you wanted to be when you grew up? Did you aspire to be a teacher, doctor, musician or something else? When I was six, I wanted to be an actress. Your desires of long ago are clues to your innate talents…