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Inspiration

Sometimes we need a little inspiration to get more from life after 60. Let's explore the lives and stories of inspirational women who have changed the world.

4 years ago

Celebrating 60 & Me’s 10th Anniversary!

Margaret Manning, this website’s founder, has noted recently that this is the 10th anniversary of Sixty and Me, but I don’t think enough fuss has been made of this wonderful fact. We should be singing and celebrating loudly…

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4 years ago

Using Poetry as a Memory Keeper

For as long as I can remember, I have been writing poetry. As a little girl, I adored books with poems in them and particularly loved rhyming poetry. As a teenager, I wrote love letters to my boyfriends and often ended them with…

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4 years ago

What Is Lucid Dreaming and How Can We Use It?

A lucid dream is one in which the dreamer is aware of dreaming. Humans have been conscious of this phenomenon since time immemorial. In Hinduism, this ancient practice is called Yoga Nidra, and it was practised by early Buddhists…

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4 years ago

Reflecting on Women’s Rights in 2022

Do you remember a television ad that said, “You’ve come a long way, baby?” It was an ad in the 70s for Virginia Slim cigarettes, and the jingle continues, “You’ve got your own cigarette now, baby, you’ve come a long way…

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4 years ago

What Makes for a Better Farewell Gift Than Your China? How About a Memory Box?

At some point, we women of a certain age start to question how much our offspring really know about us and our lives. All too often the answer comes back, “not much.” We live such fast-paced and overscheduled lives…

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4 years ago

Words to Live By: 5 Proven Strategies to Help Maximize Life After 60

When my friend Tom died, his wife found a typed sheet of paper in his briefcase. The words “Personal Commandments” were at the top. There were 50 one-line truths he had committed to live by. When I saw the list, I realized it had been…

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4 years ago

Have You Written an Emotional Will?

Part of the aging process includes handling practical matters such as ensuring one’s affairs are in order. If you’ve not already done so, in the future you’ll most likely prepare a “Will” directing distribution of your assets and personal effects…

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4 years ago

Cultivating Your Summer Garden through Life Coaching!

If you are reading this in “real time” then it is July in the Pacific Northwest which I call home. If you are not a native to the area then you may not be familiar with our saying, “summer weather for us does not officially start until the 5th of July…

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4 years ago

5 Reasons All Women Over 60 Should Love Trying New Things

I’m more engaged and excited about what I’m doing than I’ve been in years. I’ve learned so much, met so many super people and realized that I can successfully explore my passions, even at my age…

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4 years ago

A Step-By-Step Guide to Finding Your Sense of Adventure and Creativity After 50

There are a few myths about aging circulating out there, and here’s one of them: aging makes you less adventurous and less creative. This is so not true. Let’s quickly debunk with these impressive women who hit their adventurous…

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