Inspiration

Sometimes we need a little inspiration to get more from life after 60. Let's explore the lives and stories of inspirational women who have changed the world.

5 years ago

Is Subconscious Stress Making You Sick?

Stress is a normal part of life. In fact, most of us deal with conscious stressors – bills, long lines and aches and pains – on a daily basis. Unfortunately, over time, these stresses can build up on a subconscious level. When this happens, we may feel anxious, sad or fearful without being able to put our fingers on what is upsetting us. We just “feel stressed.” Today, I would like to offer some suggestions for fighting back against subconscious stress. I hope that you find them useful! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 years ago

3 Inspirational Women You Need to Know. Number 3 May Surprise You!

Some of the greatest gifts in my life have come from women who stood out as role models, as bright lights of inspiration, beckoning me toward my greater potential. I am grateful for these women. Read More

5 years ago

Listen to This Surprising Advice from Your Future 90-Year-Old Self!

I was having lunch with a friend the other day and we got to talking about my next career move. I’m at that stage – once again – where I’m thinking about what’s next for me professionally. So, I laid out the three options I’m currently mulling over.
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5 years ago

4 Ways That Pushing Yourself Can Change Your Life After 60

For the last year or so, I’ve been a little scattered with a few too many things on my plate and I let my overall fitness suffer. So, getting back into shape was definitely on my to-do list this year. Read More

5 years ago

Give Yourself a Big Self-Esteem Boost by Accomplishing Small Tasks

How would you help a friend who is suffering from low self-esteem? Would you suggest that they take up a sport, try meditating or start writing down what they are good at?

There’s nothing wrong with these recommendations. In fact, every single one of them would help your friend to feel happier – but, only if they actually stuck with them. Read More

5 years ago

5 Ways to Spring Clean Your Life in Your 60s or Better

I have a wonderful keynote I present called, presumptuously, The Meaning of Life. I talk – and sing – about life lessons I have learned from elders, particularly those in nursing homes. Read More

5 years ago

5 Tips for Expressing Your Lifestyle Through Your Style After 60

Is your closet jam-packed with clothing you no longer wear? Would you like to try a new look, improve your image or gain more confidence? What about your hairstyle? Do you wear it the same way all the time because you don’t know what to do with it? Read More

5 years ago

Lace Up Your Shoes and Make History during Women’s History Month

This year Women’s History Month is honoring women who are trailblazers in labor and business.

Those chosen are women who have worked hard to improve women’s lives in the workplace and who have fought for equality and fairness for women in poverty and under-served workers.
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5 years ago

5 Surprising Life Lessons from My Wonderful Dog

Have you seen that t-shirt, the one that reads “I just want to drink wine and rescue dogs?” I am so there. You could be having the worst day ever and your dog will cheer you up. Read More

5 years ago

Stop Feeling Powerless: Influence is Not Just a Young Person’s Game!

Softer than raw power, but still very important, influence plays a role in most of our communications with each other. Influence is a two-way street: we want to enhance ours and not be overly swayed by theirs. Read More