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Inspiration

Sometimes we need a little inspiration to get more from life after 60. Let's explore the lives and stories of inspirational women who have changed the world.

4 years ago

How to Make Tough Decisions? Follow Your Heart!

We make decisions all our lives and, indeed, every day. Most of these are straight-forward and don’t require a lot of thought. What shall I have for lunch? Shall I read a book or watch the TV this evening? Should I phone up my daughter for a chat?

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4 years ago

10 Autumn Aspirations to Help You Get More from Life After 60

So it’s Autumn, season of mists and something somethings, as the poet says. (No, he doesn’t but that’s the best I can do). It is therefore time for this creaky post 60 writer to think about drawing up my list of new year resolutions…

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4 years ago

7 Techniques for Fostering Self-Awareness in Your 60s

From an early age, I often spent time jotting down feelings, musings, and motivations about myself and others. Being self-aware was my way to feel more empowered in a household that was often chaotic. Writing helped me make sense…

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4 years ago

Being a Good Neighbor – Does It Matter?

Frankly, as I typed out the subject line “being a good neighbor,” scenes of old TV shows passed through my mind, reminiscent of neighbors on shows like Leave It to Beaver or My Three Sons bringing casseroles over to new neighbors…

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4 years ago

Rebuilding Life After a Crisis

At various points we all go through challenges that necessitate rebuilding. Perhaps a divorce, an illness, a major life transition like retirement, the death of a loved one. These and many more require healing and recovering.

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4 years ago

Mindfulness: What Is It Really?

Mindfulness is something I have practised throughout my life, and you probably have too, without giving it a name. It is neither obscure nor exotic, and it doesn’t require us to change who we are. We already have the ability to be in the present…

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4 years ago

How to Find Your Voice by Telling Stories After 60 (And Be Heard!)

For most of us, if we were heard in our past, it was within limits. More often than not, our generation of women let men do the talking. We worked hard behind the scenes, and consciously or unconsciously…

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4 years ago

5 Self-Love Tips to Ageing with Confidence and Joy

I have to let you in on a little secret – I couldn’t wait to be 60! Whilst others around me were bemoaning the advancing of their years and telling stories that it was all downhill from here, I was quietly rejoicing becoming 60…

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4 years ago

Reaping Good Results from Quitting Negative Behaviors

In a bit of a recycle of information, I ran across a post I wrote in 2018. Four years ago. I wrote it thinking about the woman I would like to be in my “older” age, like 80s and 90s. It was a list of things I would quit doing to make my life more intentionally…

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4 years ago

5 Great Destinations to Enjoy Fall Foliage

Right up there with winter wonderlands and summer beach days, fall foliage is an attraction of its own, drawing photographers, hikers and nature lovers to local forests, national parks and mountain slopes. If you live in a warmer climate, you might…

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