Lifestyle

I am lucky enough to live with a loved one – nothing to be taken for granted as we age. Additionally, we still share a bed. Problem is, as you get older, comfort during your sleep time seems increasingly vital. As a result, sharing a bed can be both a blessing…

When was the last time you engaged in a life hack? For me, I didn’t even know what that term meant until a friend asked me about the concept a couple of years ago. The more I read about it the more intrigued I was. Much to my surprise, it turns out…

We’ve all been cooped up for what seems like a very long time now, and many of us are starting to think about that long neglected dream we’ve never had the time to pursue…

Hello readers. Welcome to my third installment investigating my ongoing battle with Valulosis (patent pending), the affliction that makes us cling to things because they might be valuable someday.
First, there was my dad, who refused to part with his…

I ran on Sunday, strength trained on Monday, and when my alarm went off to wake up for ballet class on Wednesday, my body rebelled.
Age is just a number, or so we are meant to believe. Well, I prefer the number 30. When I was 30, I could walk into a room and remember…

Does your stuff – and the things around you – represent who you are today, or who you were in the past? This is one of several thought-provoking questions in my friend Kim Kubsch’s new book, Joy of Downsizing. Kim is what I would describe as a professional organizer…

I have always had a love-hate relationship with London. It’s the city I have lived in (almost) all my life. As a child, I found it horribly restrictive; I was never allowed beyond the front door on my own. When I went to stay with friends in the country…

Not long ago, society told us that careers followed a straight path: pick a job, stick with it for decades, and retire. Charting a new path in your 60s? That wasn’t part of the plan. But times have changed. And so have the opportunities for reinvention. Whether you are seeking…

Retirement is a fruitful time to develop creative projects and activities that inspire and increase the general health of your mind, body, and spirit. So, let’s get creative! During my working years I wrote textbooks on acting as well as a plethora of articles for magazines…

I just finished, and thoroughly enjoyed, a class called Next Chapter which was based on Harvard’s research on happiness. Researcher Dr. Robert Waldinger also wrote a book about this decades long study called The Good Life and has a popular TED Talk that summarizes his findings…