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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

Wellness Spotlight: The Importance of Intellectual and Vocational Wellness in Life After 60
1 day ago

Wellness Spotlight: The Importance of Intellectual and Vocational Wellness in Life After 60

By  •  Mindset

This is the last of a 3-part series describing the six dimensions of wellness: physical, social, emotional, spiritual, intellectual, and vocational – and how they impact your life. Read More

Living a Full, Passionate Life in the Years Beyond 60
2 days ago

Living a Full, Passionate Life in the Years Beyond 60

When you were growing up, there’s a good chance that your parents told you, “You could be whatever you want when you grow up.” It’s something that most of us hear at some point in our lives.
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4 Things That Can Help You Prepare for Difficult Conversations with Your Family
3 days ago

4 Things That Can Help You Prepare for Difficult Conversations with Your Family

By  •  Mindset

Have you recently received a negative diagnosis from your doctor? Or have you ever talked with your family about end-of-life issues? Have you and your family discussed quality of life versus quantity of life? How about a DNR, or life support, or feeding tubes, or home versus nursing facilities? Read More

5 Effective Ways to Stay Motivated in Life After 60
1 week ago

5 Effective Ways to Stay Motivated in Life After 60

On those days when your mature woman mojo isn’t plugged in and your mind and body simply refuse to move, how do you climb out of bed, get motivated, and stay on the most effective, positive path? Read More

Aging, Ambition, and Late Bloomers: The Goals that Push Us Onward After 60
2 weeks ago

Aging, Ambition, and Late Bloomers: The Goals that Push Us Onward After 60

Ambition has been defined as “a strong desire to do or to achieve something, typically requiring determination and hard work.” And while ambition does not take you on a straight path in life, it can take you on a journey you never thought possible. Read More

Is Resentment Keeping You from Finding Gratitude and Happiness After 60?
2 weeks ago

Is Resentment Keeping You from Finding Gratitude and Happiness After 60?

By the time you reach your 60s, you’ve probably let go of some relationships.

Whether the parting was due to divorce, family conflict that got out of hand or a friendship that turned sour, most of us have moved on from at least one relationship.
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The Power of Perspective in the Life of a 60-Plus Year Old Woman
3 weeks ago

The Power of Perspective in the Life of a 60-Plus Year Old Woman

By  •  Mindset

Early this morning, I woke up in Washington DC, where I’m going to be delivering a speech in the late afternoon. I’m sitting at my desk in the sweet early hours, my workout gear on, ready to head out to the first floor where I know the gym is located. Read More

3 Concepts That Can Help in Reinventing Ourselves After 60
3 weeks ago

3 Concepts That Can Help in Reinventing Ourselves After 60

By  •  Mindset

Did you ever think, “Ah, when I’m 65, I can finally do what I’ve wanted to do for so long: I can read when I want, be creative, take afternoon naps, see friends and play with my grandkids”? Read More

How to Use Visualization to Breathe New Life into Your Old Travel Adventures
3 weeks ago

How to Use Visualization to Breathe New Life into Your Old Travel Adventures

If you don’t remember the details of a trip that you took 10 or 20 years ago, did it ever happen? This was the question that found myself asking when I talked with my son recently about the trips that we took as a family. Read More

“I Have No Regrets” Should be a Mantra for Modern Boomers
3 weeks ago

“I Have No Regrets” Should be a Mantra for Modern Boomers

Ok, I’m not a big sports fan. That said, there’s one statistic that has always amazed me. Many people know that, in 1923, the famous baseball player, Babe Ruth, broke the record for most home runs in a season. Read More