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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

Learning to Love Your Aging Body – Ignore the Signs of Aging!
10 hours ago

Learning to Love Your Aging Body – Ignore the Signs of Aging!

She is a famous author. At the time we met, she was in her early-to-mid fifties. What I noticed first about her were her feet, misshapen by bunions and corns, toes crowded and crossing over to form toe braids. Read More

Let’s Embrace the Power of Positive Ageing!
1 day ago

Let’s Embrace the Power of Positive Ageing!

By  •  Mindset

You can be happier and healthier as you grow older by embracing positive ageing. Read More

Don’t Jinx It – Stop Waiting for Something Bad to Happen
1 day ago

Don’t Jinx It – Stop Waiting for Something Bad to Happen

By  •  Mindset

I have a good life – a great life, really. I experience the normal ups and downs, but in general, I am happy and healthy. My husband and I have had some great changes in our lives lately, and even my family and friends seem to be in good places. Thank goodness! Read More

We Are ALL Wonder Women – Strong, Fearless, Complicated and So Much More!
4 days ago

We Are ALL Wonder Women – Strong, Fearless, Complicated and So Much More!

By  •  Mindset

Here we are. The strong ones. This is us. The proud new generation of mature women. The Baby Boomer Deluxe model.

We are strong. We are fearless. We are complicated. We are interesting. We are determined to age gracefully. We love our families. We love our children. We love our men. And we love our women. Read More

3 Ways to Answer the Question “What’s Next?” in Life After 60
4 days ago

3 Ways to Answer the Question “What’s Next?” in Life After 60

Have you thought about what you want to do with the rest of your life? Do you ask yourself, “What’s next?” or, “What’s left?” It can be a challenge to think about what you want to do. However, answering the question of “what’s next” is critically important for success. Read More

You Don’t Have to Face Ageism Alone! We Can Do it Together!
5 days ago

You Don’t Have to Face Ageism Alone! We Can Do it Together!

By  •  Mindset

Discrimination is a dirty word. And yet, we encounter it every day in many forms. What does ageism mean in our society? Join us in conversation with ageism author and activist Ashton Applewhite, who will tell us more about some things we can do toward erasing our own ageist mentality. Read More

Aging Well is Hard Work… But, It’s Worth it!
6 days ago

Aging Well is Hard Work… But, It’s Worth it!

By  •  Mindset

The road I live on isn’t paved. It stretches for a mile – a dusty avenue wide enough for two vehicles, and treacherous after a heavy rain.

I knew this a dozen years ago when we found our property, which ultimately became our home, at the end of this road. But I never loved the drive in. My aging compact car rumbled fiercely every foot of the way; forget ever staying clean. Read More

Telling Your Life Story is Not Difficult… Here’s How to Get Started
6 days ago

Telling Your Life Story is Not Difficult… Here’s How to Get Started

Yes, you do.

Each of us has a powerful life story! Writing that story down helps you identify the core values and beliefs that have been foundational to your success. Read More

Learning to Say “No” is Especially Important After 60
1 week ago

Learning to Say “No” is Especially Important After 60

Do you say “yes” to every invitation? Do you find yourself stressed and then realizing that you created that stress by over-scheduling yourself?

My type-A personality tends to cringe at the idea of unscheduled time. Even in my mid-60’s I am still very goal oriented. Read More

The Only Way to Fight Ageism is with Activism!
1 week ago

The Only Way to Fight Ageism is with Activism!

By  •  Mindset

The word activist has a strange ring to it. Yet, when the cause is worth it—why not join the movement? In today’s conversation, author and ageism activist Ashton Applewhite will share her thoughts on becoming a part of a community of active women determined to make a difference. Enjoy the show! Read More