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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

How Writing a Short-Form Memoir Will Help to Clarify Your Truth with Loved Ones
2 hours ago

How Writing a Short-Form Memoir Will Help to Clarify Your Truth with Loved Ones

By  •  Mindset

Writing your memoir is a profound gift to yourself and to those with whom you’ve shared a walk down difficult paths. Read More

5 Reasons I Am Becoming a Grumpy Old Woman in My 60s
5 days ago

5 Reasons I Am Becoming a Grumpy Old Woman in My 60s

By  •  Mindset

I would guess that most people who know me see me as a cheerful older woman, with a good life and little to complain about. All this is true. Yet, at the same time, I can feel myself turning into a Grumpy Old Woman. Read More

4 Hidden Truths About Aging That Could Be Hurting Your Potential
6 days ago

4 Hidden Truths About Aging That Could Be Hurting Your Potential

By  •  Mindset

Afraid of the aging process?

Aging is certainly not glamorized in the media and there’s even some ageism ingrained in our pop culture, so don’t fret if you are indeed afraid. You’re not alone. Read More

How to Feel Visible and Vibrant After 60 in 5 Easy Steps
2 weeks ago

How to Feel Visible and Vibrant After 60 in 5 Easy Steps

I’ve shared the story before about how, several years ago, I hosted a small group of women – all over 60 – at my home and was shocked to discover that many of them felt that, with age, they had become ‘invisible.’ Read More

10 Things from Your Childhood that You Should Start Doing Again in Your 60s
2 weeks ago

10 Things from Your Childhood that You Should Start Doing Again in Your 60s

Do you remember playing as a child? Without work or obligations, you were free to wander around, use your imagination and indulge in things just for the sake of doing them. Play was relaxing and fun and brought joy to your days. Read More

Turning into Your Mother? Here’s What to Do
2 weeks ago

Turning into Your Mother? Here’s What to Do

By  •  Mindset

There’s a popular children’s song meant to inspire kids to exercise. It’s called Head and Shoulders, Knees and Toes. If you’ve ever had children, grandchildren, step-children or just spent time with little kids, you’re undoubtedly familiar with it. Read More

4 Things You Can Do Every Day to Let Your Inner Beauty Shine
2 weeks ago

4 Things You Can Do Every Day to Let Your Inner Beauty Shine

Would you agree that maintaining a positive attitude and positive thinking is priceless? Being positive can enhance your psychological and physical well-being. You reap health benefits that can ward off depression, lower levels of distress, and keep your heart healthy. Read More

How to Keep Your Passion For Life After 60
2 weeks ago

How to Keep Your Passion For Life After 60

By  •  Mindset

I’ve always been a passionate person. Passion has filled my life. When I’m interested in something, I go for it, and I’ve been blessed with abundant energy. My 64-year-old partner has a hard time keeping up with me! Read More

4 Ways We Can Infuse Our Lives with Purpose After 60
2 weeks ago

4 Ways We Can Infuse Our Lives with Purpose After 60

By  •  Mindset

Our life’s worth. Value. Purpose. Maybe that conjures images of grandeur, of heroism, of large impact. But I know the worth of a life can also be found in quiet ways, small moments, simple gestures. Read More

Do You Miss the Elegant and Personal Touch of Long Ago?
3 weeks ago

Do You Miss the Elegant and Personal Touch of Long Ago?

In the summer of 1981, I was living in Boston and participating in a summer placement during graduate school. One morning, I happened to turn on the television, and lo and behold: the wedding of Diana and Charles was happening at that moment! Read More

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